Condition + Location
Sarcopenia (Age-Related Muscle Loss) Treatment in Flagstaff
10 holistic practitioners in Flagstaff who can help with Sarcopenia (Age-Related Muscle Loss). Gabriel's evidence-based protocols, matched to local practitioners.
10 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Sarcopenia (Age-Related Muscle Loss)
Gabriel treats sarcopenia as preventable and reversible with comprehensive approach: resistance training (most important), adequate protein intake (higher than standard recommendations for elderly), optimize anabolic hormones (testosterone, growth hormone peptides if appropriate, DHEA), reduce infla...
Read full protocolRecommended Treatments
IV Nutrient Therapy
Key Supplements
- Whey protein or plant-based protein 30-40g/day
- Creatine monohydrate 5g/day (proven effective)
- HMB (beta-hydroxy-beta-methylbutyrate) 3g/day
- Vitamin D3 5000-10,000 IU
- Omega-3 4g/day (reduces inflammation and muscle breakdown)
- Leucine (BCAA) 3-5g/day
Key Lab Markers
- DEXA scan (measure muscle mass and bone density)
- Testosterone (total and free)
- IGF-1, growth hormone
- Vitamin D
Practitioners in Flagstaff for Sarcopenia (Age-Related Muscle Loss)
Sorted by treatment relevance and Practitioner Score
#1
94GPS
Aspen Integrative Medical Center
VerifiedMultiple Licensed NDs·ND, licensed naturopathic physicians
4.9(102)
Flagstaff, AZ
naturopathic medicine
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Contact via website#2
94GPS
Aspen Integrative Medical Center
VerifiedMultiple Licensed NDs·ND, licensed naturopathic physicians
4.9(0)
Flagstaff, AZ
naturopathic medicine
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Contact via website#3
91GPS
Stuck Community Acupuncture
Licensed Acupuncturists·LAc, licensed acupuncturists, 501(c)(3) nonprofit
4.9(94)
Flagstaff, AZ
Acupuncture
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Contact via website#4
91GPS
Stuck Community Acupuncture
Licensed Acupuncturists·LAc, licensed acupuncturists, 501(c)(3) nonprofit
4.9(0)
Flagstaff, AZ
Acupuncture
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Contact via website#5
86GPS
Dr. Beth Claxton Functional Medicine
VerifiedDr. Beth Claxton, MD·MD, board-certified Obstetrics and Gynecology, certified Functional Medicine, Certified Yoga (Ayurvedic) Health Coach
4.8(46)
Flagstaff, AZ
Functional Medicine Consultation
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Contact via website#6
86GPS
Dr. Beth Claxton Functional Medicine
VerifiedDr. Beth Claxton, MD·MD, board-certified Obstetrics and Gynecology, certified Functional Medicine, Certified Yoga (Ayurvedic) Health Coach
4.8(0)
Flagstaff, AZ
Functional Medicine Consultation
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Contact via website#7
83GPS
Poke Root Integrative Medicine
VerifiedLicensed Naturopathic Physician·ND, naturopathic physician
4.7(38)
705 N. Leroux St, Flagstaff, AZ
naturopathic medicine
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Contact via website#8
83GPS
Mountain Medicine Integrative Wellness
VerifiedMultiple Practitioners·Multiple licensed practitioners (DC, ND, LMT)
4.7(46)
Flagstaff, AZ
integrative medicine
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