Condition + Location
Sarcopenia (Age-Related Muscle Loss) Treatment in La Jolla
8 holistic practitioners in La Jolla who can help with Sarcopenia (Age-Related Muscle Loss). Gabriel's evidence-based protocols, matched to local practitioners.
8 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Sarcopenia (Age-Related Muscle Loss)
Gabriel treats sarcopenia as preventable and reversible with comprehensive approach: resistance training (most important), adequate protein intake (higher than standard recommendations for elderly), optimize anabolic hormones (testosterone, growth hormone peptides if appropriate, DHEA), reduce infla...
Read full protocolRecommended Treatments
IV Nutrient Therapy
Key Supplements
- Whey protein or plant-based protein 30-40g/day
- Creatine monohydrate 5g/day (proven effective)
- HMB (beta-hydroxy-beta-methylbutyrate) 3g/day
- Vitamin D3 5000-10,000 IU
- Omega-3 4g/day (reduces inflammation and muscle breakdown)
- Leucine (BCAA) 3-5g/day
Key Lab Markers
- DEXA scan (measure muscle mass and bone density)
- Testosterone (total and free)
- IGF-1, growth hormone
- Vitamin D
Practitioners in La Jolla for Sarcopenia (Age-Related Muscle Loss)
Sorted by treatment relevance and Practitioner Score
#1
91GPS
Pacific Pearl La Jolla
VerifiedPacific Pearl La Jolla·Multiple MDs/NDs
4.5(50)
Pacific Pearl La Jolla, La Jolla, CA 92037
naturopathic medicineFunctional Medicine Consultationregenerative medicine
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Contact via website#2
89GPS
Dr. Brooke Leverone
VerifiedDr. Brooke Leverone·ND
4.5(50)
Dr. Brooke Leverone, La Jolla, CA 92037
naturopathic medicinehormone therapynaturopathic primary care
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Contact via website#3
89GPS
Moss Center for Integrative Medicine
VerifiedMoss Center for Integrative Medicine·MD
4.5(50)
Moss Center for Integrative Medicine, La Jolla, CA 92037
holistic medicineFunctional Medicine Consultationnutritional counseling
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(858) 457-1314#4
89GPS
Moss Center for Integrative Medicine
VerifiedDr. Charles A. Moss, MD·MD, pioneer in integrative medicine
4.8(0)
La Jolla, CA
integrative medicine
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(858) 457-1314#5
88GPS
Dr. Erica Oberg
VerifiedDr. Erica Oberg·ND
4.5(50)
Dr. Erica Oberg, La Jolla, CA 92037
naturopathic medicinenaturopathic primary careregenerative medicine
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Contact via website#6
88GPS
UC San Diego Health Integrative Medicine
VerifiedMultiple Practitioners·MD, PhD, L.Ac., various specialists
4.7(0)
Genesee Avenue, La Jolla, CA
integrative medicine
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(858) 657-8600