Condition + Location
Sarcopenia (Age-Related Muscle Loss) Treatment in Little Rock
7 holistic practitioners in Little Rock who can help with Sarcopenia (Age-Related Muscle Loss). Gabriel's evidence-based protocols, matched to local practitioners.
7 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Sarcopenia (Age-Related Muscle Loss)
Gabriel treats sarcopenia as preventable and reversible with comprehensive approach: resistance training (most important), adequate protein intake (higher than standard recommendations for elderly), optimize anabolic hormones (testosterone, growth hormone peptides if appropriate, DHEA), reduce infla...
Read full protocolRecommended Treatments
IV Nutrient Therapy
Key Supplements
- Whey protein or plant-based protein 30-40g/day
- Creatine monohydrate 5g/day (proven effective)
- HMB (beta-hydroxy-beta-methylbutyrate) 3g/day
- Vitamin D3 5000-10,000 IU
- Omega-3 4g/day (reduces inflammation and muscle breakdown)
- Leucine (BCAA) 3-5g/day
Key Lab Markers
- DEXA scan (measure muscle mass and bone density)
- Testosterone (total and free)
- IGF-1, growth hormone
- Vitamin D
Practitioners in Little Rock for Sarcopenia (Age-Related Muscle Loss)
Sorted by treatment relevance and Practitioner Score
#1
80GPS
Dr. Tina Ipe
VerifiedDr. Tina Ipe·MD, MPH
4.9(167)
Little Rock, AR
regenerative medicine
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Contact via website#2
80GPS
Marina Ivanovsky
Marina Ivanovsky·MSN, APRN, FNP-C
4.8(134)
108 N Shackleford Rd, Little Rock, AR
lifestyle medicine
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(501) 952-1366#3
80GPS
Megan Pennington
Megan Pennington·BSc, CLT, CHHC
4.6(89)
Little Rock, AR (Virtual)
nutrition counseling
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(870) 259-5306#4
80GPS
Dr. Betsy Hendricks
VerifiedDr. Betsy Hendricks·MD
4.7(112)
Little Rock, AR
integrative medicine
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Contact via website#5
80GPS
Dr. Amy Beard
VerifiedDr. Amy Beard·MD, IFMCP, RD
4.8(145)
Little Rock, AR
Functional Medicine Consultation
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Contact via website