Condition + Location
Sarcopenia (Age-Related Muscle Loss) Treatment in Marin
11 holistic practitioners in Marin who can help with Sarcopenia (Age-Related Muscle Loss). Gabriel's evidence-based protocols, matched to local practitioners.
11 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Sarcopenia (Age-Related Muscle Loss)
Gabriel treats sarcopenia as preventable and reversible with comprehensive approach: resistance training (most important), adequate protein intake (higher than standard recommendations for elderly), optimize anabolic hormones (testosterone, growth hormone peptides if appropriate, DHEA), reduce infla...
Read full protocolRecommended Treatments
IV Nutrient Therapy
Key Supplements
- Whey protein or plant-based protein 30-40g/day
- Creatine monohydrate 5g/day (proven effective)
- HMB (beta-hydroxy-beta-methylbutyrate) 3g/day
- Vitamin D3 5000-10,000 IU
- Omega-3 4g/day (reduces inflammation and muscle breakdown)
- Leucine (BCAA) 3-5g/day
Key Lab Markers
- DEXA scan (measure muscle mass and bone density)
- Testosterone (total and free)
- IGF-1, growth hormone
- Vitamin D
Practitioners in Marin for Sarcopenia (Age-Related Muscle Loss)
Sorted by treatment relevance and Practitioner Score
#1
87GPS
Kokin Healing Center
Marin L. Kokin·L.Ac
4.5(50)
Kokin Healing Center, Marin, CA 94901
Acupuncture
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Contact via website#2
87GPS
Marin Natural Medicine Clinic
VerifiedMarin Natural Medicine Clinic·ND Team
4.5(50)
Marin Natural Medicine Clinic, Marin, CA 94901
naturopathic medicineFunctional Medicine Consultationnaturopathic primary care
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Contact via website#3
87GPS
Clinic of Natural Health
VerifiedDr. Nicole Yezman, ND, LAc·ND, LAc, dual credentials
4.9(44)
Marin County, CA (serves San Rafael)
naturopathic medicine
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Contact via website#4
87GPS
Clinic of Natural Health
VerifiedDr. Nicole Yezman, ND, LAc·ND, LAc, dual credentials
4.9(0)
Marin County, CA (serves San Rafael)
naturopathic medicine
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Contact via website#5
86GPS
Marin Acupuncture Clinic
Lindsey Koelman·L.Ac
4.5(50)
Marin Acupuncture Clinic, Marin, CA 94901
Acupuncture
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Contact via website#6
86GPS
HealWorks
HealWorks by Dr. Mina·DC
4.5(50)
HealWorks, Marina del Rey, CA 90292
Chiropractic Carenutritional counseling
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Contact via website#7
85GPS
Chi Dragon Acupuncture
Pam Jankelow·L.Ac, M.S. TCM
4.5(50)
Chi Dragon Acupuncture, Marin, CA 94901
AcupunctureWestern Herbal Medicine
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Contact via website#8
85GPS
Be Well Natural Medicine
VerifiedDr. Melody Wong, ND·ND, NAET specialist
4.8(31)
Marin County, CA
naturopathic medicine
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Contact via website#9
85GPS
Be Well Natural Medicine
VerifiedDr. Melody Wong, ND·ND, NAET specialist
4.8(0)
Marin County, CA
naturopathic medicine
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Contact via website