Condition + Location
Sarcopenia (Age-Related Muscle Loss) Treatment in Mill Valley
6 holistic practitioners in Mill Valley who can help with Sarcopenia (Age-Related Muscle Loss). Gabriel's evidence-based protocols, matched to local practitioners.
6 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Sarcopenia (Age-Related Muscle Loss)
Gabriel treats sarcopenia as preventable and reversible with comprehensive approach: resistance training (most important), adequate protein intake (higher than standard recommendations for elderly), optimize anabolic hormones (testosterone, growth hormone peptides if appropriate, DHEA), reduce infla...
Read full protocolRecommended Treatments
IV Nutrient Therapy
Key Supplements
- Whey protein or plant-based protein 30-40g/day
- Creatine monohydrate 5g/day (proven effective)
- HMB (beta-hydroxy-beta-methylbutyrate) 3g/day
- Vitamin D3 5000-10,000 IU
- Omega-3 4g/day (reduces inflammation and muscle breakdown)
- Leucine (BCAA) 3-5g/day
Key Lab Markers
- DEXA scan (measure muscle mass and bone density)
- Testosterone (total and free)
- IGF-1, growth hormone
- Vitamin D
Practitioners in Mill Valley for Sarcopenia (Age-Related Muscle Loss)
Sorted by treatment relevance and Practitioner Score
#1
88GPS
Be Well Natural Medicine
Relevant VerifiedLisa Brent·ND, L.Ac
4.5(50)
Be Well Natural Medicine, Mill Valley, CA 94941
✓ IV Nutrient Therapynaturopathic medicineAcupuncturenutritional counseling
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Contact via website#2
89GPS
East West Optimum Health
Dr. Barbara Custer·L.Ac
4.5(50)
East West Optimum Health, Mill Valley, CA 94941
AcupunctureWestern Herbal Medicine
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(415) 383-3040#3
88GPS
360-MD
Verified360-MD·MD Team
4.5(50)
360-MD, Mill Valley, CA 94941
holistic medicineFunctional Medicine Consultationnaturopathic primary care
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Contact via website#4
87GPS
Marin Integrative Medicine
VerifiedDr. Martin L. Rossman·MD, Dipl.Ac
4.5(50)
Marin Integrative Medicine, Mill Valley, CA 94941
AcupunctureFunctional Medicine Consultation
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(415) 925-8600