Condition + Location
Sarcopenia (Age-Related Muscle Loss) Treatment in Monterey
4 holistic practitioners in Monterey who can help with Sarcopenia (Age-Related Muscle Loss). Gabriel's evidence-based protocols, matched to local practitioners.
4 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Sarcopenia (Age-Related Muscle Loss)
Gabriel treats sarcopenia as preventable and reversible with comprehensive approach: resistance training (most important), adequate protein intake (higher than standard recommendations for elderly), optimize anabolic hormones (testosterone, growth hormone peptides if appropriate, DHEA), reduce infla...
Read full protocolRecommended Treatments
IV Nutrient Therapy
Key Supplements
- Whey protein or plant-based protein 30-40g/day
- Creatine monohydrate 5g/day (proven effective)
- HMB (beta-hydroxy-beta-methylbutyrate) 3g/day
- Vitamin D3 5000-10,000 IU
- Omega-3 4g/day (reduces inflammation and muscle breakdown)
- Leucine (BCAA) 3-5g/day
Key Lab Markers
- DEXA scan (measure muscle mass and bone density)
- Testosterone (total and free)
- IGF-1, growth hormone
- Vitamin D
Practitioners in Monterey for Sarcopenia (Age-Related Muscle Loss)
Sorted by treatment relevance and Practitioner Score
#1
92GPS
Monterey Natural Wellness
Relevant VerifiedDr. Allison Serrano·ND, L.Ac, CNS
4.5(50)
Monterey Natural Wellness, Monterey, CA 93940
✓ IV Nutrient Therapynaturopathic medicineFunctional Medicine ConsultationAcupuncture
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Contact via website#2
88GPS
Natural Holistic Wellness Center
Relevant VerifiedDr. Maki Takashima·ND
4.5(50)
Natural Holistic Wellness Center, Monterey, CA 93940
✓ IV Nutrient Therapynaturopathic medicinehormone therapyWestern Herbal Medicine
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Contact via website