Condition + Location
Sarcopenia (Age-Related Muscle Loss) Treatment in Nashville
20 holistic practitioners in Nashville who can help with Sarcopenia (Age-Related Muscle Loss). Gabriel's evidence-based protocols, matched to local practitioners.
20 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Sarcopenia (Age-Related Muscle Loss)
Gabriel treats sarcopenia as preventable and reversible with comprehensive approach: resistance training (most important), adequate protein intake (higher than standard recommendations for elderly), optimize anabolic hormones (testosterone, growth hormone peptides if appropriate, DHEA), reduce infla...
Read full protocolRecommended Treatments
IV Nutrient Therapy
Key Supplements
- Whey protein or plant-based protein 30-40g/day
- Creatine monohydrate 5g/day (proven effective)
- HMB (beta-hydroxy-beta-methylbutyrate) 3g/day
- Vitamin D3 5000-10,000 IU
- Omega-3 4g/day (reduces inflammation and muscle breakdown)
- Leucine (BCAA) 3-5g/day
Key Lab Markers
- DEXA scan (measure muscle mass and bone density)
- Testosterone (total and free)
- IGF-1, growth hormone
- Vitamin D
Practitioners in Nashville for Sarcopenia (Age-Related Muscle Loss)
Sorted by treatment relevance and Practitioner Score
#11
90GPS
Encircle Acupuncture
Multiple Practitioners·L.Ac.
4.8(125)
East Nashville and Bellevue locations
Acupuncture
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(615) 457-1979#13
89GPS
Dr. Xu Natural Healing and Acupuncture
Dr. Mark C. Xu·M.D., M.S., L.Ac.
4.7(75)
Nashville, TN
Acupuncture
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(615) 356-5201