Condition + Location
Sarcopenia (Age-Related Muscle Loss) Treatment in Oakland
10 holistic practitioners in Oakland who can help with Sarcopenia (Age-Related Muscle Loss). Gabriel's evidence-based protocols, matched to local practitioners.
10 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Sarcopenia (Age-Related Muscle Loss)
Gabriel treats sarcopenia as preventable and reversible with comprehensive approach: resistance training (most important), adequate protein intake (higher than standard recommendations for elderly), optimize anabolic hormones (testosterone, growth hormone peptides if appropriate, DHEA), reduce infla...
Read full protocolRecommended Treatments
IV Nutrient Therapy
Key Supplements
- Whey protein or plant-based protein 30-40g/day
- Creatine monohydrate 5g/day (proven effective)
- HMB (beta-hydroxy-beta-methylbutyrate) 3g/day
- Vitamin D3 5000-10,000 IU
- Omega-3 4g/day (reduces inflammation and muscle breakdown)
- Leucine (BCAA) 3-5g/day
Key Lab Markers
- DEXA scan (measure muscle mass and bone density)
- Testosterone (total and free)
- IGF-1, growth hormone
- Vitamin D
Practitioners in Oakland for Sarcopenia (Age-Related Muscle Loss)
Sorted by treatment relevance and Practitioner Score
#1
88GPS
East Bay Acupuncture & Herbs
Dr. Michelle Park, L.Ac.·L.Ac., DAOM
4.9(0)
Oakland, CA
Acupuncture
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Contact via website#2
88GPS
East Bay Acupuncture & Herbs
Dr. Michelle Park, L.Ac.·L.Ac., DAOM
4.9(0)
Oakland, CA
Acupuncture
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Contact via website#3
87GPS
Suzann Wang ND
VerifiedSuzann Wang·ND
4.5(50)
Suzann Wang ND, Oakland, CA 94612
naturopathic medicinenaturopathic primary careOzone Therapy
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Contact via website#4
86GPS
Dr. Brian Cox
VerifiedDr. Brian Cox·NMD
4.5(50)
Dr. Brian Cox, Oakland, CA 94612
naturopathic medicinenaturopathic primary care
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Contact via website#5
85GPS
Nushka Kassem ND LAc
VerifiedNushka Kassem·ND, L.Ac
4.5(50)
Nushka Kassem ND LAc, Oakland, CA 94612
naturopathic medicineAcupuncturenaturopathic primary care
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Contact via website#6
85GPS
Optimized Wellness Center
Optimized Wellness Center·Multiple Practitioners
4.5(50)
Optimized Wellness Center, Oakland, CA 94612
Functional Medicine Consultationnutritional counselingdetoxification
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(510) 497-4424#7
85GPS
Ross Acupuncture Clinic
Ross Acupuncture Clinic·L.Ac
4.5(50)
Ross Acupuncture Clinic, Oakland, CA 94618
Acupuncture
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Contact via website#8
83GPS
Oakland Naturopathic Medicine
VerifiedDr. Kensive Yu-Nguyen·ND
4.5(50)
Oakland Naturopathic Medicine, Oakland, CA 94612
naturopathic medicinenaturopathic primary care
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Contact via website