Condition + Location

Sarcopenia (Age-Related Muscle Loss) Treatment in Plano

11 holistic practitioners in Plano who can help with Sarcopenia (Age-Related Muscle Loss). Gabriel's evidence-based protocols, matched to local practitioners.

11 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Sarcopenia (Age-Related Muscle Loss)

Gabriel treats sarcopenia as preventable and reversible with comprehensive approach: resistance training (most important), adequate protein intake (higher than standard recommendations for elderly), optimize anabolic hormones (testosterone, growth hormone peptides if appropriate, DHEA), reduce infla...

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Recommended Treatments

IV Nutrient Therapy

Key Supplements

  • Whey protein or plant-based protein 30-40g/day
  • Creatine monohydrate 5g/day (proven effective)
  • HMB (beta-hydroxy-beta-methylbutyrate) 3g/day
  • Vitamin D3 5000-10,000 IU
  • Omega-3 4g/day (reduces inflammation and muscle breakdown)
  • Leucine (BCAA) 3-5g/day

Key Lab Markers

  • DEXA scan (measure muscle mass and bone density)
  • Testosterone (total and free)
  • IGF-1, growth hormone
  • Vitamin D
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Fullscript Protocol

Professional-grade supplements for Sarcopenia (Age-Related Muscle Loss)

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Standard Process

Whole-food nutritional support for Sarcopenia (Age-Related Muscle Loss)

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Practitioners in Plano for Sarcopenia (Age-Related Muscle Loss)

Sorted by treatment relevance and Practitioner Score

#1
92.5GPS

Plano Functional Medicine

Verified
Dr. Jennifer White, MD·MD, Board-Certified, Functional Medicine certified
4.8(126)
Plano, TX 75093
Functional Medicine Consultationhormone therapy
#2
91.5GPS

Frisco Integrative Health

Verified
Dr. Amanda Park, MD·MD, Board-Certified, Integrative Medicine Fellowship
4.7(102)
Frisco, TX 75034
integrative medicineFunctional Medicine Consultationhormone therapy
#3
91GPS

Plano Integrative Wellness Center

Verified
Dr. David Kim, MD·MD, Board-Certified Cardiologist, Integrative Medicine certified
4.7(98)
Plano, TX 75093
integrative medicineFunctional Medicine Consultation
#4
90GPS

Plano Integrative Health

Verified
Dr. Michael Lee, DO·DO, Board-Certified, Integrative Medicine specialist
4.7(94)
Plano, TX 75075
integrative medicineFunctional Medicine ConsultationChiropractic Care
#5
89GPS

Plano Acupuncture & Wellness

Dr. Ming Liu, LAc·LAc, NCCAOM Diplomate, Fertility specialist
4.7(82)
Plano, TX 75074
AcupunctureWestern Herbal Medicine
#6
89GPS

McKinney Integrative Health

Verified
Dr. Robert Anderson, DO·DO, Board-Certified, Integrative Medicine specialist
4.6(87)
McKinney, TX 75070
integrative medicineFunctional Medicine ConsultationChiropractic Care
#7
88GPS

Plano Holistic Chiropractic

Dr. Sarah Johnson, DC·DC, Holistic wellness specialist
4.6(89)
Plano, TX 75024
Chiropractic Carenutritional counselingnaturopathic medicine
#8
88GPS

Plano Ayurveda Wellness

Radha Krishnan, Ayurvedic Consultant·Certified Ayurvedic Consultant, Yoga Therapist
4.7(78)
Plano, TX 75075
ayurvedic medicineWestern Herbal Medicine
#9
87.5GPS

Allen Holistic Chiropractic

Dr. Kevin Miller, DC·DC, Holistic wellness specialist
4.6(83)
Allen, TX 75013
Chiropractic Carenutritional counselingnaturopathic medicine
#10
86.5GPS

Plano Homeopathic Center

Dr. Anna Chen, CCH·CCH, Homeopathic practitioner
4.6(71)
Plano, TX 75093
Homeopathy
#11
86.5GPS

Plano Energy Healing Center

Verified
Michelle Lee, Reiki Master·Usui Reiki Master, Sound Healing certified
4.6(64)
Plano, TX 75024
energy healingsound therapy

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