Condition + Location

Sarcopenia (Age-Related Muscle Loss) Treatment in Portland

42 holistic practitioners in Portland who can help with Sarcopenia (Age-Related Muscle Loss). Gabriel's evidence-based protocols, matched to local practitioners.

42 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Sarcopenia (Age-Related Muscle Loss)

Gabriel treats sarcopenia as preventable and reversible with comprehensive approach: resistance training (most important), adequate protein intake (higher than standard recommendations for elderly), optimize anabolic hormones (testosterone, growth hormone peptides if appropriate, DHEA), reduce infla...

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Recommended Treatments

IV Nutrient Therapy

Key Supplements

  • Whey protein or plant-based protein 30-40g/day
  • Creatine monohydrate 5g/day (proven effective)
  • HMB (beta-hydroxy-beta-methylbutyrate) 3g/day
  • Vitamin D3 5000-10,000 IU
  • Omega-3 4g/day (reduces inflammation and muscle breakdown)
  • Leucine (BCAA) 3-5g/day

Key Lab Markers

  • DEXA scan (measure muscle mass and bone density)
  • Testosterone (total and free)
  • IGF-1, growth hormone
  • Vitamin D
View all markers

Practitioners in Portland for Sarcopenia (Age-Related Muscle Loss)

Sorted by treatment relevance and Practitioner Score

#28
80GPS

Dr. Peter Knight

Verified
Dr. Peter Knight·ND
4.8(62)
975 Broadway, #1, South Portland, ME 04106
Functional Medicine Consultation
#31
80GPS

Dr. Sarah Kotzur

Verified
Dr. Sarah Kotzur·ND
4.7(38)
Portland, ME
naturopathic medicine
#32
80GPS

Dr. Paula Cluney

Verified
Dr. Paula Cluney·ND
4.6(29)
Portland, ME
naturopathic medicine
#33
80GPS

Dr. Beth Stockwell

Verified
Dr. Beth Stockwell·ND
4.7(34)
Portland, ME
naturopathic medicine
#34
80GPS

Dr. Jacob Aguiar II

Verified
Dr. Jacob Aguiar II·ND
4.5(26)
Portland, ME
naturopathic medicine
#35
80GPS

Dr. Steven Zarembka

Verified
Dr. Steven Zarembka·ND
4.6(31)
Portland, ME
naturopathic medicine
#36
80GPS

Dr. Fredric Shotz

Verified
Dr. Fredric Shotz·ND
4.8(112)
Portland, ME
naturopathic medicine
#37
80GPS

Dr. Devra Krassner

Verified
Dr. Devra Krassner·ND
4.9(52)
Portland, ME
naturopathic medicine
#38
80GPS

Dr. Rebecca Morrell

Verified
Dr. Rebecca Morrell·ND
4.7(43)
Portland, ME
naturopathic medicine
#39
80GPS

Dr. Mikaela Arredondo

Verified
Dr. Mikaela Arredondo·ND
4.8(61)
Portland, ME
naturopathic medicine
#40
80GPS

Dr. Renee Lang II

Verified
Dr. Renee Lang II·ND
4.6(28)
Portland, ME
naturopathic medicine
#41
80GPS

Dr. Sasha Rose

Verified
Dr. Sasha Rose·ND
4.7(36)
Portland, ME
naturopathic medicine
#42
80GPS

Dr. Hannah Fogg

Verified
Dr. Hannah Fogg·ND
4.8(45)
Portland, ME
naturopathic medicine