Condition + Location
Sarcopenia (Age-Related Muscle Loss) Treatment in Portland area
6 holistic practitioners in Portland area who can help with Sarcopenia (Age-Related Muscle Loss). Gabriel's evidence-based protocols, matched to local practitioners.
6 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Sarcopenia (Age-Related Muscle Loss)
Gabriel treats sarcopenia as preventable and reversible with comprehensive approach: resistance training (most important), adequate protein intake (higher than standard recommendations for elderly), optimize anabolic hormones (testosterone, growth hormone peptides if appropriate, DHEA), reduce infla...
Read full protocolRecommended Treatments
IV Nutrient Therapy
Key Supplements
- Whey protein or plant-based protein 30-40g/day
- Creatine monohydrate 5g/day (proven effective)
- HMB (beta-hydroxy-beta-methylbutyrate) 3g/day
- Vitamin D3 5000-10,000 IU
- Omega-3 4g/day (reduces inflammation and muscle breakdown)
- Leucine (BCAA) 3-5g/day
Key Lab Markers
- DEXA scan (measure muscle mass and bone density)
- Testosterone (total and free)
- IGF-1, growth hormone
- Vitamin D
Practitioners in Portland area for Sarcopenia (Age-Related Muscle Loss)
Sorted by treatment relevance and Practitioner Score
#1
87GPS
Dr. Laurel Ash Naturopathic Practice
VerifiedDr. Laurel Ash, ND·ND, Healthgrades top-rated
4.9(21)
Portland area, OR
naturopathic medicinenaturopathic primary care
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Contact via website#2
87GPS
Dr. Laurel Ash Naturopathic Practice
VerifiedDr. Laurel Ash, ND·ND, Healthgrades top-rated
4.9(0)
Portland area, OR
naturopathic medicine
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Contact via website#3
86GPS
Dr. Katherine Souza Naturopathic Medicine
VerifiedDr. Katherine Souza, ND·ND, Healthgrades top-rated
4.8(24)
Portland area, OR
naturopathic medicine
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Contact via website#4
86GPS
Dr. Katherine Souza Naturopathic Medicine
VerifiedDr. Katherine Souza, ND·ND, Healthgrades top-rated
4.8(0)
Portland area, OR
naturopathic medicine
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Contact via website