Condition + Location

Sarcopenia (Age-Related Muscle Loss) Treatment in Portsmouth

8 holistic practitioners in Portsmouth who can help with Sarcopenia (Age-Related Muscle Loss). Gabriel's evidence-based protocols, matched to local practitioners.

8 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Sarcopenia (Age-Related Muscle Loss)

Gabriel treats sarcopenia as preventable and reversible with comprehensive approach: resistance training (most important), adequate protein intake (higher than standard recommendations for elderly), optimize anabolic hormones (testosterone, growth hormone peptides if appropriate, DHEA), reduce infla...

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Recommended Treatments

IV Nutrient Therapy

Key Supplements

  • Whey protein or plant-based protein 30-40g/day
  • Creatine monohydrate 5g/day (proven effective)
  • HMB (beta-hydroxy-beta-methylbutyrate) 3g/day
  • Vitamin D3 5000-10,000 IU
  • Omega-3 4g/day (reduces inflammation and muscle breakdown)
  • Leucine (BCAA) 3-5g/day

Key Lab Markers

  • DEXA scan (measure muscle mass and bone density)
  • Testosterone (total and free)
  • IGF-1, growth hormone
  • Vitamin D
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Fullscript Protocol

Professional-grade supplements for Sarcopenia (Age-Related Muscle Loss)

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Standard Process

Whole-food nutritional support for Sarcopenia (Age-Related Muscle Loss)

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Practitioners in Portsmouth for Sarcopenia (Age-Related Muscle Loss)

Sorted by treatment relevance and Practitioner Score

#1
80GPS

Dr. Jennifer Quinn

Verified
Dr. Jennifer Quinn·ND
5.0(6)
875 Greenland Road, Unit B11, Portsmouth, NH 03801
integrative medicine
#2
80GPS

Dr. Alyssa Christoforou

Verified
Dr. Alyssa Christoforou·ND
5.0(6)
875 Greenland Road, Unit B11, Portsmouth, NH 03801
naturopathic medicine
#3
80GPS

Dr. Ashley Dumont

Verified
Dr. Ashley Dumont·ND
5.0(32)
208 Market St, #23, Portsmouth, NH 03801
Functional Medicine Consultation
#4
80GPS

Dr. Christine Ambrose

Verified
Dr. Christine Ambrose·ND
4.8(28)
249 Islington Street #11, Portsmouth, NH 03801
naturopathic medicine
#5
80GPS

Dr. Nicole Schertell

Verified
Dr. Nicole Schertell·ND, CCT
4.9(41)
501 Islington St Ste 1C, Portsmouth, NH 03801
Functional Medicine Consultation
#6
80GPS

Dr. Ian D. Bier

Verified
Dr. Ian D. Bier·ND, PhD, LAc
4.9(47)
155 Borthwick Ave, West #102, Portsmouth, NH 03801
naturopathic oncology
#7
80GPS

Dr. Michael Blackman

Dr. Michael Blackman·DC
4.8(24)
27 Albany St., Portsmouth, NH 03801
Chiropractic Care
#8
80GPS

Dr. Sarah Waterhouse

Verified
Dr. Sarah Waterhouse·ND
4.7(29)
249 Islington Street #11, Portsmouth, NH 03801
naturopathic medicine

Related Pages

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