Condition + Location
Sarcopenia (Age-Related Muscle Loss) Treatment in Rochester
10 holistic practitioners in Rochester who can help with Sarcopenia (Age-Related Muscle Loss). Gabriel's evidence-based protocols, matched to local practitioners.
10 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Sarcopenia (Age-Related Muscle Loss)
Gabriel treats sarcopenia as preventable and reversible with comprehensive approach: resistance training (most important), adequate protein intake (higher than standard recommendations for elderly), optimize anabolic hormones (testosterone, growth hormone peptides if appropriate, DHEA), reduce infla...
Read full protocolRecommended Treatments
IV Nutrient Therapy
Key Supplements
- Whey protein or plant-based protein 30-40g/day
- Creatine monohydrate 5g/day (proven effective)
- HMB (beta-hydroxy-beta-methylbutyrate) 3g/day
- Vitamin D3 5000-10,000 IU
- Omega-3 4g/day (reduces inflammation and muscle breakdown)
- Leucine (BCAA) 3-5g/day
Key Lab Markers
- DEXA scan (measure muscle mass and bone density)
- Testosterone (total and free)
- IGF-1, growth hormone
- Vitamin D
Practitioners in Rochester for Sarcopenia (Age-Related Muscle Loss)
Sorted by treatment relevance and Practitioner Score
#1
96GPS
Optimal Movement
VerifiedDr. Philip Kish, DAOM & Team·DAOM (Doctorate in Acupuncture and Chinese Medicine), NWHSU alum
5.0(0)
3270 19th St NW Suite 203, Rochester, MN 55901
Acupuncture
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Contact via website#2
96GPS
Optimal Movement
VerifiedDr. Philip Kish, DAOM & Team·DAOM (Doctorate in Acupuncture and Chinese Medicine), NWHSU alum
5.0(0)
3270 19th St NW Suite 203, Rochester, MN 55901
Acupuncture
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Contact via website#3
92GPS
Mayo Clinic Integrative Medicine
VerifiedDr. Tony Y. Chon, M.D. & Team·MD, certified acupuncture, licensed LAc team
4.7(0)
Mayo Clinic Rochester, MN
integrative medicine
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Contact via Mayo Clinic#4
92GPS
Mayo Clinic Integrative Medicine
VerifiedDr. Tony Y. Chon, M.D. & Team·MD, certified acupuncture, licensed LAc team
4.7(0)
Mayo Clinic Rochester, MN
integrative medicine
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Contact via Mayo Clinic#5
88GPS
Seven Medicine
Kristina Gacesa & Team·LAc, TCM practitioners
4.9(0)
NW Rochester, MN
Acupuncture
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Contact via website#6
88GPS
Seven Medicine
Kristina Gacesa & Team·LAc, TCM practitioners
4.9(0)
NW Rochester, MN
Acupuncture
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Contact via website#7
87GPS
Back to Health Chiropractic Clinic
Multiple Practitioners·LAc, DC
4.8(0)
Rochester, MN 55901
Acupuncture
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Contact via website#8
87GPS
Back to Health Chiropractic Clinic
Multiple Practitioners·LAc, DC
4.8(0)
Rochester, MN 55901
Acupuncture
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Contact via website