Condition + Location

Sarcopenia (Age-Related Muscle Loss) Treatment in San Diego

44 holistic practitioners in San Diego who can help with Sarcopenia (Age-Related Muscle Loss). Gabriel's evidence-based protocols, matched to local practitioners.

44 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Sarcopenia (Age-Related Muscle Loss)

Gabriel treats sarcopenia as preventable and reversible with comprehensive approach: resistance training (most important), adequate protein intake (higher than standard recommendations for elderly), optimize anabolic hormones (testosterone, growth hormone peptides if appropriate, DHEA), reduce infla...

Read full protocol

Recommended Treatments

IV Nutrient Therapy

Key Supplements

  • Whey protein or plant-based protein 30-40g/day
  • Creatine monohydrate 5g/day (proven effective)
  • HMB (beta-hydroxy-beta-methylbutyrate) 3g/day
  • Vitamin D3 5000-10,000 IU
  • Omega-3 4g/day (reduces inflammation and muscle breakdown)
  • Leucine (BCAA) 3-5g/day

Key Lab Markers

  • DEXA scan (measure muscle mass and bone density)
  • Testosterone (total and free)
  • IGF-1, growth hormone
  • Vitamin D
View all markers

Practitioners in San Diego for Sarcopenia (Age-Related Muscle Loss)

Sorted by treatment relevance and Practitioner Score

#1
93.4GPS

Oasis Health and Medicine

Relevant Verified
Dr. Pedi Mirdamadi, ND·ND, Naturopathic physician
4.9(139)
San Diego, CA (multiple locations: SD, Temecula, Encinitas)
IV Nutrient Therapyvitamin c ivnaturopathic primary care
#2
80GPS

House of Aesthetix

Relevant
Nurse Practitioners (15+ yrs exp)·NP with 15+ years regenerative medicine
0.0(0)
San Diego and Alpine, CA (2 locations)
peptide therapyPeptide Therapy
#4
5GPS

Nowak Aesthetics

Relevant
Dr. Eugene J. Nowak, MD·Board-certified Dermatologist, 25+ years experience
0.0(0)
San Diego and Chula Vista, CA
peptide therapyPeptide Therapy