Condition + Location

Sarcopenia (Age-Related Muscle Loss) Treatment in San Rafael

9 holistic practitioners in San Rafael who can help with Sarcopenia (Age-Related Muscle Loss). Gabriel's evidence-based protocols, matched to local practitioners.

9 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Sarcopenia (Age-Related Muscle Loss)

Gabriel treats sarcopenia as preventable and reversible with comprehensive approach: resistance training (most important), adequate protein intake (higher than standard recommendations for elderly), optimize anabolic hormones (testosterone, growth hormone peptides if appropriate, DHEA), reduce infla...

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Recommended Treatments

IV Nutrient Therapy

Key Supplements

  • Whey protein or plant-based protein 30-40g/day
  • Creatine monohydrate 5g/day (proven effective)
  • HMB (beta-hydroxy-beta-methylbutyrate) 3g/day
  • Vitamin D3 5000-10,000 IU
  • Omega-3 4g/day (reduces inflammation and muscle breakdown)
  • Leucine (BCAA) 3-5g/day

Key Lab Markers

  • DEXA scan (measure muscle mass and bone density)
  • Testosterone (total and free)
  • IGF-1, growth hormone
  • Vitamin D
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Fullscript Protocol

Professional-grade supplements for Sarcopenia (Age-Related Muscle Loss)

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Standard Process

Whole-food nutritional support for Sarcopenia (Age-Related Muscle Loss)

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Practitioners in San Rafael for Sarcopenia (Age-Related Muscle Loss)

Sorted by treatment relevance and Practitioner Score

#1
90GPS

Preventive Medical Center of Marin

Verified
Dr. Thomas H. Reece, DO, ND·DO, ND (dual-degreed), board-certified family practice
4.8(67)
4340 Redwood Hwy. Ste. A22, San Rafael, CA 94903
naturopathic medicine
#2
90GPS

Preventive Medical Center of Marin

Verified
Dr. Thomas H. Reece, DO, ND·DO, ND (dual-degreed), board-certified family practice
4.8(0)
4340 Redwood Hwy. Ste. A22, San Rafael, CA 94903
naturopathic medicine
#3
88GPS

Solstice Naturopathic Medicine

Verified
Dr. April Blake, ND·ND
5.0(0)
San Rafael, CA
naturopathic medicine
#4
87GPS

Dr. Dara Thompson Naturopathic Medicine

Verified
Dr. Dara Thompson, ND·ND
4.9(52)
1330 Lincoln Ave. Suite 304, San Rafael, CA
naturopathic medicine
#5
87GPS

Dr. Dara Thompson Naturopathic Medicine

Verified
Dr. Dara Thompson, ND·ND
4.9(0)
1330 Lincoln Ave. Suite 304, San Rafael, CA
naturopathic medicine
#6
85GPS

Solstice Naturopathic Medicine

Verified
Dr. April Blake·ND
4.5(50)
Solstice Naturopathic Medicine, San Rafael, CA 94901
naturopathic medicineFunctional Medicine Consultationnaturopathic primary care
#7
84GPS

Dr. Thomas Miller Integrative Care

Verified
Dr. Thomas Miller, ND·ND
4.8(0)
San Rafael, CA
naturopathic medicine
#8
84GPS

Dr. Thomas Miller Integrative Care

Verified
Dr. Thomas Miller, ND·ND
4.8(0)
San Rafael, CA
naturopathic medicine
#9
83GPS

Marin Community Clinic

Amanda Hanson·L.Ac
4.5(50)
Marin Community Clinic, San Rafael, CA 94901
Acupuncture

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