Condition + Location
Sleep Apnea Treatment in Costa Mesa
7 holistic practitioners in Costa Mesa who can help with Sleep Apnea. Gabriel's evidence-based protocols, matched to local practitioners.
7 Practitioners
0 Treatments
6+ Supplements
Gabriel's Approach to Sleep Apnea
Gabriel addresses sleep apnea root causes when possible—CPAP treats symptom (airway collapse) but doesn't address WHY it's happening. Protocol: 1) Weight loss if overweight (MOST effective intervention—even 10% weight loss dramatically improves or resolves OSA in many patients), 2) Positional therap...
Read full protocolRecommended Treatments
Key Supplements
- Vitamin D (if deficient—linked to OSA severity)
- Omega-3 2-4g/day (anti-inflammatory)
- Magnesium 400-600mg bedtime (muscle relaxation, sleep quality)
- Melatonin 3-10mg (if circadian rhythm disruption)
- NAC (if inflammatory component)
- Probiotics (gut health affects inflammation)
Key Lab Markers
- Home sleep apnea test or in-lab polysomnography (AHI—apnea-hypopnea index: <5 normal, 5-15 mild, 15-30 moderate, >30 severe OSA)
- Oxygen saturation monitoring
- BMI and neck circumference (neck >17 inches men, >16 inches women increases risk)
- Thyroid panel (hypothyroidism screen)
Practitioners in Costa Mesa for Sleep Apnea
Sorted by treatment relevance and Practitioner Score
#1
88GPS
Orange County Naturopathic
VerifiedDr. Dhurga Reddy·ND
4.5(50)
Orange County Naturopathic, Costa Mesa, CA 92627
naturopathic medicinenaturopathic primary care
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(949) 574-4978#2
87GPS
BodyCentre Day Spa
Kelley Gast & staff·Expert-led wellness services
4.5(280)
801 Baker St Suite E, Costa Mesa, CA 92626
light therapy
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(714) 668-9925#3
87GPS
Vaughan Vitality Wellness
Dr. Kristi Vaughan·DC
4.5(50)
Vaughan Vitality Wellness, Costa Mesa, CA 92626
naturopathic medicineFunctional Medicine ConsultationChiropractic Care
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Contact via website#4
86GPS
Etara Wellness
VerifiedDr. Rasha El Naggar·MD, MBiotech, ND
4.5(50)
Etara Wellness, Costa Mesa, CA 92627
naturopathic medicineFunctional Medicine Consultationnaturopathic primary care
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Contact via website#5
85GPS
TMS Health and Wellness
VerifiedDr. Claudia Eppele·MD, Harvard/UC Davis-trained
5.0(15)
2900 Bristol Ave Building B Suite 205, Costa Mesa, CA 92626
Neurofeedback Training
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(855) 867-5551