Condition + Location
Sleep Apnea Treatment in Evanston
8 holistic practitioners in Evanston who can help with Sleep Apnea. Gabriel's evidence-based protocols, matched to local practitioners.
8 Practitioners
0 Treatments
6+ Supplements
Gabriel's Approach to Sleep Apnea
Gabriel addresses sleep apnea root causes when possible—CPAP treats symptom (airway collapse) but doesn't address WHY it's happening. Protocol: 1) Weight loss if overweight (MOST effective intervention—even 10% weight loss dramatically improves or resolves OSA in many patients), 2) Positional therap...
Read full protocolRecommended Treatments
Key Supplements
- Vitamin D (if deficient—linked to OSA severity)
- Omega-3 2-4g/day (anti-inflammatory)
- Magnesium 400-600mg bedtime (muscle relaxation, sleep quality)
- Melatonin 3-10mg (if circadian rhythm disruption)
- NAC (if inflammatory component)
- Probiotics (gut health affects inflammation)
Key Lab Markers
- Home sleep apnea test or in-lab polysomnography (AHI—apnea-hypopnea index: <5 normal, 5-15 mild, 15-30 moderate, >30 severe OSA)
- Oxygen saturation monitoring
- BMI and neck circumference (neck >17 inches men, >16 inches women increases risk)
- Thyroid panel (hypothyroidism screen)
Practitioners in Evanston for Sleep Apnea
Sorted by treatment relevance and Practitioner Score
#1
91GPS
Endeavor Health Integrative Medicine - Evanston
VerifiedDr. Mina Lee Ryu, MD, FACP, ABOIM·MD, FACP, ABOIM (American Board of Integrative Medicine)
4.7(0)
1000 Central St., Suite 640, Evanston, IL 60201
integrative medicine
View Profile
(847) 570-1410#2
91GPS
Endeavor Health Integrative Medicine - Evanston
VerifiedDr. Mina Lee Ryu, MD, FACP, ABOIM·MD, FACP, ABOIM (American Board of Integrative Medicine)
4.7(0)
1000 Central St., Suite 640, Evanston, IL 60201
integrative medicine
View Profile
(847) 570-1410#3
89GPS
Meliora Integrative Medicine
VerifiedDr. Rowena Chua·MD, integrative medicine specialist
4.9(78)
Evanston, IL 60201
integrative medicine
View Profile
(847) 440-4355#4
89GPS
Meliora Integrative Medicine
VerifiedDr. Rowena Chua·MD, integrative medicine specialist
4.9(0)
Evanston, IL 60201
integrative medicine
View Profile
(847) 440-4355#5
88GPS
Wellspring Integrative Medicine
VerifiedMultiple Licensed Practitioners·Licensed acupuncturists and massage therapists
4.8(87)
Evanston, IL
integrative medicine
View Profile
Contact via website#6
88GPS
Wellspring Integrative Medicine
VerifiedMultiple Licensed Practitioners·Licensed acupuncturists and massage therapists
4.8(0)
Evanston, IL
integrative medicine
View Profile
Contact via website