Condition + Location
Sleep Apnea Treatment in La Jolla
8 holistic practitioners in La Jolla who can help with Sleep Apnea. Gabriel's evidence-based protocols, matched to local practitioners.
8 Practitioners
0 Treatments
6+ Supplements
Gabriel's Approach to Sleep Apnea
Gabriel addresses sleep apnea root causes when possible—CPAP treats symptom (airway collapse) but doesn't address WHY it's happening. Protocol: 1) Weight loss if overweight (MOST effective intervention—even 10% weight loss dramatically improves or resolves OSA in many patients), 2) Positional therap...
Read full protocolRecommended Treatments
Key Supplements
- Vitamin D (if deficient—linked to OSA severity)
- Omega-3 2-4g/day (anti-inflammatory)
- Magnesium 400-600mg bedtime (muscle relaxation, sleep quality)
- Melatonin 3-10mg (if circadian rhythm disruption)
- NAC (if inflammatory component)
- Probiotics (gut health affects inflammation)
Key Lab Markers
- Home sleep apnea test or in-lab polysomnography (AHI—apnea-hypopnea index: <5 normal, 5-15 mild, 15-30 moderate, >30 severe OSA)
- Oxygen saturation monitoring
- BMI and neck circumference (neck >17 inches men, >16 inches women increases risk)
- Thyroid panel (hypothyroidism screen)
Practitioners in La Jolla for Sleep Apnea
Sorted by treatment relevance and Practitioner Score
#1
91GPS
Pacific Pearl La Jolla
VerifiedPacific Pearl La Jolla·Multiple MDs/NDs
4.5(50)
Pacific Pearl La Jolla, La Jolla, CA 92037
naturopathic medicineFunctional Medicine Consultationregenerative medicine
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Contact via website#2
89GPS
Dr. Brooke Leverone
VerifiedDr. Brooke Leverone·ND
4.5(50)
Dr. Brooke Leverone, La Jolla, CA 92037
naturopathic medicinehormone therapynaturopathic primary care
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Contact via website#3
89GPS
Moss Center for Integrative Medicine
VerifiedMoss Center for Integrative Medicine·MD
4.5(50)
Moss Center for Integrative Medicine, La Jolla, CA 92037
holistic medicineFunctional Medicine Consultationnutritional counseling
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(858) 457-1314#4
89GPS
Moss Center for Integrative Medicine
VerifiedDr. Charles A. Moss, MD·MD, pioneer in integrative medicine
4.8(0)
La Jolla, CA
integrative medicine
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(858) 457-1314#5
88GPS
Dr. Erica Oberg
VerifiedDr. Erica Oberg·ND
4.5(50)
Dr. Erica Oberg, La Jolla, CA 92037
naturopathic medicinenaturopathic primary careregenerative medicine
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Contact via website#6
88GPS
UC San Diego Health Integrative Medicine
VerifiedMultiple Practitioners·MD, PhD, L.Ac., various specialists
4.7(0)
Genesee Avenue, La Jolla, CA
integrative medicine
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(858) 657-8600