Condition + Location

Sleep Apnea Treatment in Memphis

13 holistic practitioners in Memphis who can help with Sleep Apnea. Gabriel's evidence-based protocols, matched to local practitioners.

13 Practitioners
0 Treatments
6+ Supplements

Gabriel's Approach to Sleep Apnea

Gabriel addresses sleep apnea root causes when possible—CPAP treats symptom (airway collapse) but doesn't address WHY it's happening. Protocol: 1) Weight loss if overweight (MOST effective intervention—even 10% weight loss dramatically improves or resolves OSA in many patients), 2) Positional therap...

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Recommended Treatments

Key Supplements

  • Vitamin D (if deficient—linked to OSA severity)
  • Omega-3 2-4g/day (anti-inflammatory)
  • Magnesium 400-600mg bedtime (muscle relaxation, sleep quality)
  • Melatonin 3-10mg (if circadian rhythm disruption)
  • NAC (if inflammatory component)
  • Probiotics (gut health affects inflammation)

Key Lab Markers

  • Home sleep apnea test or in-lab polysomnography (AHI—apnea-hypopnea index: <5 normal, 5-15 mild, 15-30 moderate, >30 severe OSA)
  • Oxygen saturation monitoring
  • BMI and neck circumference (neck >17 inches men, >16 inches women increases risk)
  • Thyroid panel (hypothyroidism screen)
View all markers

Practitioners in Memphis for Sleep Apnea

Sorted by treatment relevance and Practitioner Score

#3
94GPS

Vital Principal

Dr. Lindsey Carr·D.C., IFM-Certified, Chiropractic Internist
4.9(122)
204 N Evergreen St, Memphis, TN 38112
Functional Medicine Consultation
#4
93GPS

Integrative Wellness & Research Center

Verified
Multiple Providers·Doctor of Naturopathy, MD, Master Herbalist
4.8(105)
Memphis, TN
Functional Medicine Consultation
#6
91GPS

Song Acupuncture

Barry Song·L.Ac., Dipl.Ac.
4.8(92)
East Memphis near I-240 and Poplar Ave
Acupuncture
#7
90GPS

W&E Health Institute

Yingjuan Liang (Selina)·DACM, LAc, NCCAOM Diplomate
4.8(68)
Memphis, Cordova, Germantown areas
Acupuncture
#9
89GPS

GoodLife Medical Center

Dr. Lola Adebanjo·Functional Medicine
4.7(85)
Memphis, TN
Functional Medicine Consultation
#11
87GPS

MidSouth Integrative

Meagan Chastant-Qualls & Molly Dunson·Integrative Medicine
4.6(68)
Southaven (serving Memphis area)
integrative medicine
#12
86GPS

Sundara Wellness

Multiple Practitioners·Acupuncture, Chinese Medicine
4.7(62)
Memphis, TN
Acupuncture
#13
86GPS

Stevens Wellness Institute

Dr. Claude Stevens·Certified Functional Medicine Practitioner
4.7(55)
Memphis, TN
Functional Medicine Consultation