Condition + Location
Sleep Apnea Treatment in Mill Valley
6 holistic practitioners in Mill Valley who can help with Sleep Apnea. Gabriel's evidence-based protocols, matched to local practitioners.
6 Practitioners
0 Treatments
6+ Supplements
Gabriel's Approach to Sleep Apnea
Gabriel addresses sleep apnea root causes when possible—CPAP treats symptom (airway collapse) but doesn't address WHY it's happening. Protocol: 1) Weight loss if overweight (MOST effective intervention—even 10% weight loss dramatically improves or resolves OSA in many patients), 2) Positional therap...
Read full protocolRecommended Treatments
Key Supplements
- Vitamin D (if deficient—linked to OSA severity)
- Omega-3 2-4g/day (anti-inflammatory)
- Magnesium 400-600mg bedtime (muscle relaxation, sleep quality)
- Melatonin 3-10mg (if circadian rhythm disruption)
- NAC (if inflammatory component)
- Probiotics (gut health affects inflammation)
Key Lab Markers
- Home sleep apnea test or in-lab polysomnography (AHI—apnea-hypopnea index: <5 normal, 5-15 mild, 15-30 moderate, >30 severe OSA)
- Oxygen saturation monitoring
- BMI and neck circumference (neck >17 inches men, >16 inches women increases risk)
- Thyroid panel (hypothyroidism screen)
Practitioners in Mill Valley for Sleep Apnea
Sorted by treatment relevance and Practitioner Score
#1
89GPS
East West Optimum Health
Dr. Barbara Custer·L.Ac
4.5(50)
East West Optimum Health, Mill Valley, CA 94941
AcupunctureWestern Herbal Medicine
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(415) 383-3040#2
88GPS
Be Well Natural Medicine
VerifiedLisa Brent·ND, L.Ac
4.5(50)
Be Well Natural Medicine, Mill Valley, CA 94941
naturopathic medicineIV Nutrient TherapyAcupuncture
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Contact via website#3
88GPS
360-MD
Verified360-MD·MD Team
4.5(50)
360-MD, Mill Valley, CA 94941
holistic medicineFunctional Medicine Consultationnaturopathic primary care
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Contact via website#4
87GPS
Marin Integrative Medicine
VerifiedDr. Martin L. Rossman·MD, Dipl.Ac
4.5(50)
Marin Integrative Medicine, Mill Valley, CA 94941
AcupunctureFunctional Medicine Consultation
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(415) 925-8600