Condition + Location
Sleep Apnea Treatment in Palo Alto
9 holistic practitioners in Palo Alto who can help with Sleep Apnea. Gabriel's evidence-based protocols, matched to local practitioners.
9 Practitioners
0 Treatments
6+ Supplements
Gabriel's Approach to Sleep Apnea
Gabriel addresses sleep apnea root causes when possible—CPAP treats symptom (airway collapse) but doesn't address WHY it's happening. Protocol: 1) Weight loss if overweight (MOST effective intervention—even 10% weight loss dramatically improves or resolves OSA in many patients), 2) Positional therap...
Read full protocolRecommended Treatments
Key Supplements
- Vitamin D (if deficient—linked to OSA severity)
- Omega-3 2-4g/day (anti-inflammatory)
- Magnesium 400-600mg bedtime (muscle relaxation, sleep quality)
- Melatonin 3-10mg (if circadian rhythm disruption)
- NAC (if inflammatory component)
- Probiotics (gut health affects inflammation)
Key Lab Markers
- Home sleep apnea test or in-lab polysomnography (AHI—apnea-hypopnea index: <5 normal, 5-15 mild, 15-30 moderate, >30 severe OSA)
- Oxygen saturation monitoring
- BMI and neck circumference (neck >17 inches men, >16 inches women increases risk)
- Thyroid panel (hypothyroidism screen)
Practitioners in Palo Alto for Sleep Apnea
Sorted by treatment relevance and Practitioner Score
#1
90GPS
Stanford Center for Integrative Medicine
VerifiedDr. Susan Payrovi·MD
4.5(50)
Stanford Center for Integrative Medicine, Palo Alto, CA 94304
AcupunctureFunctional Medicine Consultation
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(650) 498-5566#2
89GPS
Stanford Integrative Medicine
VerifiedDr. Manuela Kogon·MD
4.5(50)
Stanford Integrative Medicine, Palo Alto, CA 94304
holistic medicineFunctional Medicine Consultation
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(650) 498-5566#3
89GPS
Stanford Integrative Medicine
VerifiedMultiple Practitioners·MD, PhD, L.Ac., various specialists
4.6(0)
Stanford Health Care locations
integrative medicine
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(650) 498-9000#4
88GPS
Palo Alto Mind Body
VerifiedDr. M Rameen Ghorieshi·MD, MPH
4.5(50)
Palo Alto Mind Body, Palo Alto, CA 94301
holistic medicineFunctional Medicine Consultation
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Contact via website#5
88GPS
Palo Alto Integrative Medicine
VerifiedPalo Alto Integrative Medicine·MD Team
4.5(50)
Palo Alto Integrative Medicine, Palo Alto, CA 94301
holistic medicineFunctional Medicine ConsultationAcupuncture
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Contact via website#6
88GPS
Dr. Karen Liu Integrative Health
VerifiedDr. Karen Liu, MD·MD, functional medicine certified
4.8(0)
Palo Alto, CA
Functional Medicine Consultation
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Contact via website#7
88GPS
Dr. Karen Liu Integrative Health
VerifiedDr. Karen Liu, MD·MD, functional medicine certified
4.8(0)
Palo Alto, CA
Functional Medicine Consultation
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Contact via website