Condition + Location
Sleep Apnea Treatment in San Rafael
9 holistic practitioners in San Rafael who can help with Sleep Apnea. Gabriel's evidence-based protocols, matched to local practitioners.
9 Practitioners
0 Treatments
6+ Supplements
Gabriel's Approach to Sleep Apnea
Gabriel addresses sleep apnea root causes when possible—CPAP treats symptom (airway collapse) but doesn't address WHY it's happening. Protocol: 1) Weight loss if overweight (MOST effective intervention—even 10% weight loss dramatically improves or resolves OSA in many patients), 2) Positional therap...
Read full protocolRecommended Treatments
Key Supplements
- Vitamin D (if deficient—linked to OSA severity)
- Omega-3 2-4g/day (anti-inflammatory)
- Magnesium 400-600mg bedtime (muscle relaxation, sleep quality)
- Melatonin 3-10mg (if circadian rhythm disruption)
- NAC (if inflammatory component)
- Probiotics (gut health affects inflammation)
Key Lab Markers
- Home sleep apnea test or in-lab polysomnography (AHI—apnea-hypopnea index: <5 normal, 5-15 mild, 15-30 moderate, >30 severe OSA)
- Oxygen saturation monitoring
- BMI and neck circumference (neck >17 inches men, >16 inches women increases risk)
- Thyroid panel (hypothyroidism screen)
Practitioners in San Rafael for Sleep Apnea
Sorted by treatment relevance and Practitioner Score
#1
90GPS
Preventive Medical Center of Marin
VerifiedDr. Thomas H. Reece, DO, ND·DO, ND (dual-degreed), board-certified family practice
4.8(67)
4340 Redwood Hwy. Ste. A22, San Rafael, CA 94903
naturopathic medicine
View Profile
(415) 472-2343#2
90GPS
Preventive Medical Center of Marin
VerifiedDr. Thomas H. Reece, DO, ND·DO, ND (dual-degreed), board-certified family practice
4.8(0)
4340 Redwood Hwy. Ste. A22, San Rafael, CA 94903
naturopathic medicine
View Profile
(415) 472-2343#3
88GPS
Solstice Naturopathic Medicine
VerifiedDr. April Blake, ND·ND
5.0(0)
San Rafael, CA
naturopathic medicine
View Profile
Contact via website#4
87GPS
Dr. Dara Thompson Naturopathic Medicine
VerifiedDr. Dara Thompson, ND·ND
4.9(52)
1330 Lincoln Ave. Suite 304, San Rafael, CA
naturopathic medicine
View Profile
Contact via website#5
87GPS
Dr. Dara Thompson Naturopathic Medicine
VerifiedDr. Dara Thompson, ND·ND
4.9(0)
1330 Lincoln Ave. Suite 304, San Rafael, CA
naturopathic medicine
View Profile
Contact via website#6
85GPS
Solstice Naturopathic Medicine
VerifiedDr. April Blake·ND
4.5(50)
Solstice Naturopathic Medicine, San Rafael, CA 94901
naturopathic medicineFunctional Medicine Consultationnaturopathic primary care
View Profile
Contact via website#7
84GPS
Dr. Thomas Miller Integrative Care
VerifiedDr. Thomas Miller, ND·ND
4.8(0)
San Rafael, CA
naturopathic medicine
View Profile
Contact via website