Condition + Location
Spinal Stenosis Treatment in Annapolis
16 holistic practitioners in Annapolis who can help with Spinal Stenosis. Gabriel's evidence-based protocols, matched to local practitioners.
16 Practitioners
2 Treatments
6+ Supplements
Gabriel's Approach to Spinal Stenosis
Gabriel's approach focuses on reducing inflammation, improving mobility, strengthening stabilizing muscles, and avoiding surgery when possible. Protocol: 1) Reduce inflammation (diet, omega-3, curcumin, ozone therapy), 2) Improve spinal alignment (physical therapy, chiropractic, traction), 3) Core s...
Read full protocolRecommended Treatments
AcupuncturePEMF (Pulsed Electromagnetic Field) Therapy
Key Supplements
- Curcumin 1000-2000mg 3x/day (potent anti-inflammatory, reduces pain)
- Omega-3 (EPA/DHA) 4-6g/day (anti-inflammatory)
- Boswellia 500-1000mg 3x/day (reduces inflammation, improves mobility)
- MSM 2-4g/day (sulfur compound—reduces pain, inflammation)
- Glucosamine Sulfate 1500mg/day + Chondroitin 1200mg/day (joint health, may slow degeneration)
- Vitamin D3 5000-10000 IU + Vitamin K2 MK-7 200mcg (bone health)
Key Lab Markers
- MRI spine (definitive diagnosis—shows degree of canal narrowing, nerve compression, disc degeneration, ligamentum flavum thickening)
- CT scan (if MRI contraindicated—shows bony changes, canal diameter)
- X-rays (standing—shows alignment, spondylolisthesis, bone spurs, overall structure but doesn't show soft tissue or nerves)
- EMG/Nerve conduction studies (if neurological symptoms—differentiates spinal stenosis from peripheral neuropathy)
Practitioners in Annapolis for Spinal Stenosis
Sorted by treatment relevance and Practitioner Score
#1
91GPS
Vital You Functional Medicine
VerifiedMelissa Trotman, CRNP·CRNP, 25+ years experience in functional and integrative medicine
4.9(0)
49 Old Solomons Island Road, Suite 303, Annapolis, MD 21401
Functional Medicine Consultation
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Contact via website#2
91GPS
Vital You Functional Medicine
VerifiedMelissa Trotman, CRNP·CRNP, 25+ years experience in functional and integrative medicine
4.9(0)
49 Old Solomons Island Road, Suite 303, Annapolis, MD 21401
Functional Medicine Consultation
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Contact via website#3
88GPS
Annapolis Center for Integrative Medicine (Luminis Health)
VerifiedMultiple Practitioners·MD, L.Ac., various integrative practitioners, Luminis Health affiliation
4.7(0)
2009 Tidewater Colony Dr, Ste 1A, Annapolis, MD 21401
integrative medicine
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(410) 224-0010#4
88GPS
Annapolis Center for Integrative Medicine (Luminis Health)
VerifiedMultiple Practitioners·MD, L.Ac., various integrative practitioners, Luminis Health affiliation
4.7(0)
2009 Tidewater Colony Dr, Ste 1A, Annapolis, MD 21401
integrative medicine
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(410) 224-0010#5
87GPS
Annapolis Integrative Medicine
VerifiedDr. Alan Weiss, MD·MD, integrative medicine specialist
4.8(0)
Annapolis, MD
integrative medicine
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(410) 567-0667#6
87GPS
Annapolis Integrative Medicine
VerifiedDr. Alan Weiss, MD·MD, integrative medicine specialist
4.8(0)
Annapolis, MD
integrative medicine
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(410) 567-0667#7
86GPS
Living Health Integrative Medicine
Multiple Practitioners·Multiple integrative practitioners including chiropractors, physical therapists, functional medicine specialists
4.8(0)
Annapolis, MD
integrative medicine
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Contact via website#8
86GPS
Chesapeake Holistic
VerifiedMultiple Practitioners·Multiple holistic practitioners including naturopathic doctors, massage therapists, nutritionists
4.8(0)
528 College Parkway, Suite C, Annapolis, MD 21409
integrative medicine
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(410) 349-9043#9
86GPS
Living Health Integrative Medicine
Multiple Practitioners·Multiple integrative practitioners including chiropractors, physical therapists, functional medicine specialists
4.8(0)
Annapolis, MD
integrative medicine
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Contact via website#10
86GPS
Chesapeake Holistic
VerifiedMultiple Practitioners·Multiple holistic practitioners including naturopathic doctors, massage therapists, nutritionists
4.8(0)
528 College Parkway, Suite C, Annapolis, MD 21409
integrative medicine
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(410) 349-9043#11
85GPS
Turning Point Integrative Health Center
Multiple Practitioners·Multiple integrative practitioners
4.7(0)
185 Harry S Truman Dr, Suite 108, Annapolis, MD
integrative medicine
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Contact via website#12
85GPS
Dr. Jeff Kucine Integrative Medicine
VerifiedDr. Jeff Kucine, DO·DO, osteopathic physician, integrative and functional medicine trained
4.8(0)
Annapolis, MD
integrative medicine
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(410) 263-3313#13
85GPS
Turning Point Integrative Health Center
Multiple Practitioners·Multiple integrative practitioners
4.7(0)
185 Harry S Truman Dr, Suite 108, Annapolis, MD
integrative medicine
View Profile
Contact via website#14
85GPS
Dr. Jeff Kucine Integrative Medicine
VerifiedDr. Jeff Kucine, DO·DO, osteopathic physician, integrative and functional medicine trained
4.8(0)
Annapolis, MD
integrative medicine
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(410) 263-3313