Condition + Location
Spinal Stenosis Treatment in Bethesda
8 holistic practitioners in Bethesda who can help with Spinal Stenosis. Gabriel's evidence-based protocols, matched to local practitioners.
8 Practitioners
2 Treatments
6+ Supplements
Gabriel's Approach to Spinal Stenosis
Gabriel's approach focuses on reducing inflammation, improving mobility, strengthening stabilizing muscles, and avoiding surgery when possible. Protocol: 1) Reduce inflammation (diet, omega-3, curcumin, ozone therapy), 2) Improve spinal alignment (physical therapy, chiropractic, traction), 3) Core s...
Read full protocolRecommended Treatments
AcupuncturePEMF (Pulsed Electromagnetic Field) Therapy
Key Supplements
- Curcumin 1000-2000mg 3x/day (potent anti-inflammatory, reduces pain)
- Omega-3 (EPA/DHA) 4-6g/day (anti-inflammatory)
- Boswellia 500-1000mg 3x/day (reduces inflammation, improves mobility)
- MSM 2-4g/day (sulfur compound—reduces pain, inflammation)
- Glucosamine Sulfate 1500mg/day + Chondroitin 1200mg/day (joint health, may slow degeneration)
- Vitamin D3 5000-10000 IU + Vitamin K2 MK-7 200mcg (bone health)
Key Lab Markers
- MRI spine (definitive diagnosis—shows degree of canal narrowing, nerve compression, disc degeneration, ligamentum flavum thickening)
- CT scan (if MRI contraindicated—shows bony changes, canal diameter)
- X-rays (standing—shows alignment, spondylolisthesis, bone spurs, overall structure but doesn't show soft tissue or nerves)
- EMG/Nerve conduction studies (if neurological symptoms—differentiates spinal stenosis from peripheral neuropathy)
Practitioners in Bethesda for Spinal Stenosis
Sorted by treatment relevance and Practitioner Score
#1
91GPS
White Oak Natural Medicine
VerifiedDr. Jillian Casey, ND, MPH, IFMCP·ND, MPH, IFMCP, board-certified in naturopathic gastroenterology
4.9(0)
4401 East West Highway Ste 303, Bethesda, MD 20814
naturopathic medicine
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(240) 744-1367#2
91GPS
White Oak Natural Medicine
VerifiedDr. Jillian Casey, ND, MPH, IFMCP·ND, MPH, IFMCP, board-certified in naturopathic gastroenterology
4.9(0)
4401 East West Highway Ste 303, Bethesda, MD 20814
naturopathic medicine
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(240) 744-1367#3
89GPS
Comprehensive Primary Care
VerifiedDr. Mindi E. Cohen, DO·DO, board-certified in family medicine and functional medicine, practicing since 2004
4.8(0)
5413 W Cedar Lane #203c, Bethesda, MD 20814
Functional Medicine Consultation
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(301) 530-4383#4
89GPS
Comprehensive Primary Care
VerifiedDr. Mindi E. Cohen, DO·DO, board-certified in family medicine and functional medicine, practicing since 2004
4.8(0)
5413 W Cedar Lane #203c, Bethesda, MD 20814
Functional Medicine Consultation
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(301) 530-4383#5
88GPS
Nava Health and Vitality Center
Multiple Practitioners·Multiple functional medicine practitioners
4.7(0)
6410 Rockledge Dr, Suite 510, Bethesda, MD 20817
Functional Medicine Consultation
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(800) 762-6282#6
88GPS
Nava Health and Vitality Center
Multiple Practitioners·Multiple functional medicine practitioners
4.7(0)
6410 Rockledge Dr, Suite 510, Bethesda, MD 20817
Functional Medicine Consultation
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(800) 762-6282