Condition + Location

Spinal Stenosis Treatment in Columbia

28 holistic practitioners in Columbia who can help with Spinal Stenosis. Gabriel's evidence-based protocols, matched to local practitioners.

28 Practitioners
2 Treatments
6+ Supplements

Gabriel's Approach to Spinal Stenosis

Gabriel's approach focuses on reducing inflammation, improving mobility, strengthening stabilizing muscles, and avoiding surgery when possible. Protocol: 1) Reduce inflammation (diet, omega-3, curcumin, ozone therapy), 2) Improve spinal alignment (physical therapy, chiropractic, traction), 3) Core s...

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Recommended Treatments

AcupuncturePEMF (Pulsed Electromagnetic Field) Therapy

Key Supplements

  • Curcumin 1000-2000mg 3x/day (potent anti-inflammatory, reduces pain)
  • Omega-3 (EPA/DHA) 4-6g/day (anti-inflammatory)
  • Boswellia 500-1000mg 3x/day (reduces inflammation, improves mobility)
  • MSM 2-4g/day (sulfur compound—reduces pain, inflammation)
  • Glucosamine Sulfate 1500mg/day + Chondroitin 1200mg/day (joint health, may slow degeneration)
  • Vitamin D3 5000-10000 IU + Vitamin K2 MK-7 200mcg (bone health)

Key Lab Markers

  • MRI spine (definitive diagnosis—shows degree of canal narrowing, nerve compression, disc degeneration, ligamentum flavum thickening)
  • CT scan (if MRI contraindicated—shows bony changes, canal diameter)
  • X-rays (standing—shows alignment, spondylolisthesis, bone spurs, overall structure but doesn't show soft tissue or nerves)
  • EMG/Nerve conduction studies (if neurological symptoms—differentiates spinal stenosis from peripheral neuropathy)
View all markers

Practitioners in Columbia for Spinal Stenosis

Sorted by treatment relevance and Practitioner Score

#21
80GPS

The Wellness Way - Columbia

The Wellness Way - Columbia·DC
4.7(69)
Columbia, MO
Chiropractic Care
#22
80GPS

Bluetail Medical Group

Verified
Bluetail Medical Group·MD, DO
4.5(54)
Columbia, MO
integrative medicine
#23
80GPS

Women's Wellness Center

Verified
Women's Wellness Center·MD, NP
4.8(87)
Columbia, MO
hormone therapy