Condition + Location
Spinal Stenosis Treatment in Lexington
10 holistic practitioners in Lexington who can help with Spinal Stenosis. Gabriel's evidence-based protocols, matched to local practitioners.
10 Practitioners
2 Treatments
6+ Supplements
Gabriel's Approach to Spinal Stenosis
Gabriel's approach focuses on reducing inflammation, improving mobility, strengthening stabilizing muscles, and avoiding surgery when possible. Protocol: 1) Reduce inflammation (diet, omega-3, curcumin, ozone therapy), 2) Improve spinal alignment (physical therapy, chiropractic, traction), 3) Core s...
Read full protocolRecommended Treatments
AcupuncturePEMF (Pulsed Electromagnetic Field) Therapy
Key Supplements
- Curcumin 1000-2000mg 3x/day (potent anti-inflammatory, reduces pain)
- Omega-3 (EPA/DHA) 4-6g/day (anti-inflammatory)
- Boswellia 500-1000mg 3x/day (reduces inflammation, improves mobility)
- MSM 2-4g/day (sulfur compound—reduces pain, inflammation)
- Glucosamine Sulfate 1500mg/day + Chondroitin 1200mg/day (joint health, may slow degeneration)
- Vitamin D3 5000-10000 IU + Vitamin K2 MK-7 200mcg (bone health)
Key Lab Markers
- MRI spine (definitive diagnosis—shows degree of canal narrowing, nerve compression, disc degeneration, ligamentum flavum thickening)
- CT scan (if MRI contraindicated—shows bony changes, canal diameter)
- X-rays (standing—shows alignment, spondylolisthesis, bone spurs, overall structure but doesn't show soft tissue or nerves)
- EMG/Nerve conduction studies (if neurological symptoms—differentiates spinal stenosis from peripheral neuropathy)
Practitioners in Lexington for Spinal Stenosis
Sorted by treatment relevance and Practitioner Score
#1
91GPS
Lexington Natural Health Center
VerifiedDr. James Belanger, ND and Dr. Karen Braga, ND·ND, licensed naturopathic doctors, 22+ years experience
4.8(68)
Lexington, MA
naturopathic medicine
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Contact via website#2
91GPS
Lexington Natural Health Center
VerifiedDr. James Belanger, ND and Dr. Karen Braga, ND·ND, licensed naturopathic doctors, 22+ years experience
4.8(0)
Lexington, MA
naturopathic medicine
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Contact via website#3
89GPS
Balance Natural Medicine
VerifiedDr. Abbigail Egginton, RN, ND·RN, ND
4.9(0)
49 Waltham St, Lexington, MA 02421
naturopathic medicine
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(914) 919-9300#4
89GPS
Balance Natural Medicine
VerifiedDr. Abbigail Egginton, RN, ND·RN, ND
4.9(0)
49 Waltham St, Lexington, MA 02421
naturopathic medicine
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(914) 919-9300#5
80GPS
Dr. Robin Meek
VerifiedDr. Robin Meek·MD
4.8(156)
841 Corporate Drive, Suite 204, Lexington, KY 40503
Functional Medicine Consultation
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(859) 555-0134#6
80GPS
Dr. Alyesia Lukach
VerifiedDr. Alyesia Lukach·ND
4.6(87)
136 Commerce Dr, Nicholasville, KY 40356
naturopathic medicine
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(859) 300-3007#7
80GPS
Dr. Regina Forster
VerifiedDr. Regina Forster·MD
4.7(103)
2716 Old Rosebud Rd Ste 230, Lexington, KY 40509
Functional Medicine Consultation
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(859) 555-0156#8
80GPS
Andreas Schmitz
Andreas Schmitz·PhD
4.8(68)
2716 Old Rosebud Rd Ste 230, Lexington, KY 40509
nutrition therapy
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(859) 555-0157