Condition + Location
Spinal Stenosis Treatment in Little Rock
7 holistic practitioners in Little Rock who can help with Spinal Stenosis. Gabriel's evidence-based protocols, matched to local practitioners.
7 Practitioners
2 Treatments
6+ Supplements
Gabriel's Approach to Spinal Stenosis
Gabriel's approach focuses on reducing inflammation, improving mobility, strengthening stabilizing muscles, and avoiding surgery when possible. Protocol: 1) Reduce inflammation (diet, omega-3, curcumin, ozone therapy), 2) Improve spinal alignment (physical therapy, chiropractic, traction), 3) Core s...
Read full protocolRecommended Treatments
AcupuncturePEMF (Pulsed Electromagnetic Field) Therapy
Key Supplements
- Curcumin 1000-2000mg 3x/day (potent anti-inflammatory, reduces pain)
- Omega-3 (EPA/DHA) 4-6g/day (anti-inflammatory)
- Boswellia 500-1000mg 3x/day (reduces inflammation, improves mobility)
- MSM 2-4g/day (sulfur compound—reduces pain, inflammation)
- Glucosamine Sulfate 1500mg/day + Chondroitin 1200mg/day (joint health, may slow degeneration)
- Vitamin D3 5000-10000 IU + Vitamin K2 MK-7 200mcg (bone health)
Key Lab Markers
- MRI spine (definitive diagnosis—shows degree of canal narrowing, nerve compression, disc degeneration, ligamentum flavum thickening)
- CT scan (if MRI contraindicated—shows bony changes, canal diameter)
- X-rays (standing—shows alignment, spondylolisthesis, bone spurs, overall structure but doesn't show soft tissue or nerves)
- EMG/Nerve conduction studies (if neurological symptoms—differentiates spinal stenosis from peripheral neuropathy)
Practitioners in Little Rock for Spinal Stenosis
Sorted by treatment relevance and Practitioner Score
#1
80GPS
Dr. Tina Ipe
VerifiedDr. Tina Ipe·MD, MPH
4.9(167)
Little Rock, AR
regenerative medicine
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Contact via website#2
80GPS
Marina Ivanovsky
Marina Ivanovsky·MSN, APRN, FNP-C
4.8(134)
108 N Shackleford Rd, Little Rock, AR
lifestyle medicine
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(501) 952-1366#3
80GPS
Megan Pennington
Megan Pennington·BSc, CLT, CHHC
4.6(89)
Little Rock, AR (Virtual)
nutrition counseling
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(870) 259-5306#4
80GPS
Dr. Betsy Hendricks
VerifiedDr. Betsy Hendricks·MD
4.7(112)
Little Rock, AR
integrative medicine
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Contact via website#5
80GPS
Dr. Amy Beard
VerifiedDr. Amy Beard·MD, IFMCP, RD
4.8(145)
Little Rock, AR
Functional Medicine Consultation
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Contact via website