Condition + Location
Spinal Stenosis Treatment in Littleton
10 holistic practitioners in Littleton who can help with Spinal Stenosis. Gabriel's evidence-based protocols, matched to local practitioners.
10 Practitioners
2 Treatments
6+ Supplements
Gabriel's Approach to Spinal Stenosis
Gabriel's approach focuses on reducing inflammation, improving mobility, strengthening stabilizing muscles, and avoiding surgery when possible. Protocol: 1) Reduce inflammation (diet, omega-3, curcumin, ozone therapy), 2) Improve spinal alignment (physical therapy, chiropractic, traction), 3) Core s...
Read full protocolRecommended Treatments
AcupuncturePEMF (Pulsed Electromagnetic Field) Therapy
Key Supplements
- Curcumin 1000-2000mg 3x/day (potent anti-inflammatory, reduces pain)
- Omega-3 (EPA/DHA) 4-6g/day (anti-inflammatory)
- Boswellia 500-1000mg 3x/day (reduces inflammation, improves mobility)
- MSM 2-4g/day (sulfur compound—reduces pain, inflammation)
- Glucosamine Sulfate 1500mg/day + Chondroitin 1200mg/day (joint health, may slow degeneration)
- Vitamin D3 5000-10000 IU + Vitamin K2 MK-7 200mcg (bone health)
Key Lab Markers
- MRI spine (definitive diagnosis—shows degree of canal narrowing, nerve compression, disc degeneration, ligamentum flavum thickening)
- CT scan (if MRI contraindicated—shows bony changes, canal diameter)
- X-rays (standing—shows alignment, spondylolisthesis, bone spurs, overall structure but doesn't show soft tissue or nerves)
- EMG/Nerve conduction studies (if neurological symptoms—differentiates spinal stenosis from peripheral neuropathy)
Practitioners in Littleton for Spinal Stenosis
Sorted by treatment relevance and Practitioner Score
#1
80GPS
Arne Wellness Center
Dr. Robert Arne, DC, DABCI·DC, DABCI (Chiropractic Internist)
4.9(0)
640 Plaza Drive Suite 250, Highlands Ranch, CO
integrative medicine
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(303) 948-9998#2
80GPS
Olea Naturopathic Wellness
VerifiedDr. Sara Salsbery, ND·ND, Registered in Colorado, Licensed in California
4.9(0)
8000 S Lincoln Street, Suite #6, Littleton, CO 80122
integrative medicine
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(720) 796-4450#6
80GPS
Arne Wellness Center
Dr. Robert Arne, DC, DABCI·DC, DABCI (Chiropractic Internist)
4.9(0)
640 Plaza Drive Suite 250, Highlands Ranch, CO
View Profile
(303) 948-9998