Condition + Location

Spinal Stenosis Treatment in Memphis

13 holistic practitioners in Memphis who can help with Spinal Stenosis. Gabriel's evidence-based protocols, matched to local practitioners.

13 Practitioners
2 Treatments
6+ Supplements

Gabriel's Approach to Spinal Stenosis

Gabriel's approach focuses on reducing inflammation, improving mobility, strengthening stabilizing muscles, and avoiding surgery when possible. Protocol: 1) Reduce inflammation (diet, omega-3, curcumin, ozone therapy), 2) Improve spinal alignment (physical therapy, chiropractic, traction), 3) Core s...

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Recommended Treatments

AcupuncturePEMF (Pulsed Electromagnetic Field) Therapy

Key Supplements

  • Curcumin 1000-2000mg 3x/day (potent anti-inflammatory, reduces pain)
  • Omega-3 (EPA/DHA) 4-6g/day (anti-inflammatory)
  • Boswellia 500-1000mg 3x/day (reduces inflammation, improves mobility)
  • MSM 2-4g/day (sulfur compound—reduces pain, inflammation)
  • Glucosamine Sulfate 1500mg/day + Chondroitin 1200mg/day (joint health, may slow degeneration)
  • Vitamin D3 5000-10000 IU + Vitamin K2 MK-7 200mcg (bone health)

Key Lab Markers

  • MRI spine (definitive diagnosis—shows degree of canal narrowing, nerve compression, disc degeneration, ligamentum flavum thickening)
  • CT scan (if MRI contraindicated—shows bony changes, canal diameter)
  • X-rays (standing—shows alignment, spondylolisthesis, bone spurs, overall structure but doesn't show soft tissue or nerves)
  • EMG/Nerve conduction studies (if neurological symptoms—differentiates spinal stenosis from peripheral neuropathy)
View all markers

Practitioners in Memphis for Spinal Stenosis

Sorted by treatment relevance and Practitioner Score

#4
91GPS

Song Acupuncture

Relevant
Barry Song·L.Ac., Dipl.Ac.
4.8(92)
East Memphis near I-240 and Poplar Ave
Acupuncture
#5
90GPS

W&E Health Institute

Relevant
Yingjuan Liang (Selina)·DACM, LAc, NCCAOM Diplomate
4.8(68)
Memphis, Cordova, Germantown areas
Acupuncture
#8
86GPS

Sundara Wellness

Relevant
Multiple Practitioners·Acupuncture, Chinese Medicine
4.7(62)
Memphis, TN
Acupuncture
#9
94GPS

Vital Principal

Dr. Lindsey Carr·D.C., IFM-Certified, Chiropractic Internist
4.9(122)
204 N Evergreen St, Memphis, TN 38112
Functional Medicine Consultation
#10
93GPS

Integrative Wellness & Research Center

Verified
Multiple Providers·Doctor of Naturopathy, MD, Master Herbalist
4.8(105)
Memphis, TN
Functional Medicine Consultation
#11
89GPS

GoodLife Medical Center

Dr. Lola Adebanjo·Functional Medicine
4.7(85)
Memphis, TN
Functional Medicine Consultation
#12
87GPS

MidSouth Integrative

Meagan Chastant-Qualls & Molly Dunson·Integrative Medicine
4.6(68)
Southaven (serving Memphis area)
integrative medicine
#13
86GPS

Stevens Wellness Institute

Dr. Claude Stevens·Certified Functional Medicine Practitioner
4.7(55)
Memphis, TN
Functional Medicine Consultation