Condition + Location
Spinal Stenosis Treatment in Mesa
21 holistic practitioners in Mesa who can help with Spinal Stenosis. Gabriel's evidence-based protocols, matched to local practitioners.
21 Practitioners
2 Treatments
6+ Supplements
Gabriel's Approach to Spinal Stenosis
Gabriel's approach focuses on reducing inflammation, improving mobility, strengthening stabilizing muscles, and avoiding surgery when possible. Protocol: 1) Reduce inflammation (diet, omega-3, curcumin, ozone therapy), 2) Improve spinal alignment (physical therapy, chiropractic, traction), 3) Core s...
Read full protocolRecommended Treatments
AcupuncturePEMF (Pulsed Electromagnetic Field) Therapy
Key Supplements
- Curcumin 1000-2000mg 3x/day (potent anti-inflammatory, reduces pain)
- Omega-3 (EPA/DHA) 4-6g/day (anti-inflammatory)
- Boswellia 500-1000mg 3x/day (reduces inflammation, improves mobility)
- MSM 2-4g/day (sulfur compound—reduces pain, inflammation)
- Glucosamine Sulfate 1500mg/day + Chondroitin 1200mg/day (joint health, may slow degeneration)
- Vitamin D3 5000-10000 IU + Vitamin K2 MK-7 200mcg (bone health)
Key Lab Markers
- MRI spine (definitive diagnosis—shows degree of canal narrowing, nerve compression, disc degeneration, ligamentum flavum thickening)
- CT scan (if MRI contraindicated—shows bony changes, canal diameter)
- X-rays (standing—shows alignment, spondylolisthesis, bone spurs, overall structure but doesn't show soft tissue or nerves)
- EMG/Nerve conduction studies (if neurological symptoms—differentiates spinal stenosis from peripheral neuropathy)
Practitioners in Mesa for Spinal Stenosis
Sorted by treatment relevance and Practitioner Score
#1
95GPS
Nevy Health
VerifiedDr. Mona Morstein, NMD, DHANP, VNMI; Dr. Cassandra Borghese, NMD·NMD, DHANP, VNMI, 36+ years experience (Dr. Morstein), author of
4.9(126)
6402 E Superstition Springs Blvd, Suite 123, Mesa, AZ 85206
naturopathic medicine
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(480) 833-0302#2
95GPS
Nevy Health
VerifiedDr. Mona Morstein, NMD, DHANP, VNMI; Dr. Cassandra Borghese, NMD·NMD, DHANP, VNMI, 36+ years experience (Dr. Morstein), author of 'Master Your Diabetes'
4.9(0)
6402 E Superstition Springs Blvd, Suite 123, Mesa, AZ 85206
naturopathic medicine
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(480) 833-0302#3
88GPS
Orange County Naturopathic
VerifiedDr. Dhurga Reddy·ND
4.5(50)
Orange County Naturopathic, Costa Mesa, CA 92627
naturopathic medicinenaturopathic primary care
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(949) 574-4978#4
88GPS
Dr. Kristen Fujii Integrative Medicine
VerifiedDr. Kristen Fujii, NMD·NMD, highly rated on Healthgrades
5.0(0)
1620 W University Dr, Mesa, AZ
naturopathic medicine
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Contact via Healthgrades#5
88GPS
Dr. Kristen Fujii Integrative Medicine
VerifiedDr. Kristen Fujii, NMD·NMD, highly rated on Healthgrades
5.0(0)
1620 W University Dr, Mesa, AZ
naturopathic medicine
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Contact via Healthgrades#6
87GPS
BodyCentre Day Spa
Kelley Gast & staff·Expert-led wellness services
4.5(280)
801 Baker St Suite E, Costa Mesa, CA 92626
light therapy
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(714) 668-9925#7
87GPS
Vaughan Vitality Wellness
Dr. Kristi Vaughan·DC
4.5(50)
Vaughan Vitality Wellness, Costa Mesa, CA 92626
naturopathic medicineFunctional Medicine ConsultationChiropractic Care
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Contact via website#8
87GPS
Natural Holistic Medical Center
VerifiedDr. Michael Ptack, ND·ND, licensed naturopathic doctor
4.8(73)
Mesa, AZ (serving East Valley)
naturopathic medicine
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Contact via website#9
87GPS
Natural Holistic Medical Center
VerifiedDr. Michael Ptack, ND·ND, licensed naturopathic doctor
4.8(0)
Mesa, AZ (serving East Valley)
naturopathic medicine
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Contact via website#10
86GPS
Etara Wellness
VerifiedDr. Rasha El Naggar·MD, MBiotech, ND
4.5(50)
Etara Wellness, Costa Mesa, CA 92627
naturopathic medicineFunctional Medicine Consultationnaturopathic primary care
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Contact via website#11
85GPS
TMS Health and Wellness
VerifiedDr. Claudia Eppele·MD, Harvard/UC Davis-trained
5.0(15)
2900 Bristol Ave Building B Suite 205, Costa Mesa, CA 92626
Neurofeedback Training
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(855) 867-5551#12
85GPS
UCI Susan Samueli Integrative Health Institute
VerifiedLilian Au·ND, MPH
4.5(50)
UCI Susan Samueli Integrative Health Institute, Costa Mesa, CA 92627
naturopathic medicinenaturopathic primary care
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Contact via website#13
85GPS
San Diego Center for Integrative Medicine
VerifiedDr. Joseph Aiello, DO·DO, osteopathic physician
4.7(48)
La Mesa, CA
integrative medicine
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(619) 403-1175#14
85GPS
Restore Health AZ
VerifiedDr. Neil Morris, NMD·NMD, naturopathic medical doctor
4.8(48)
Mesa, AZ
naturopathic medicine
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Contact via website#15
85GPS
Restore Health AZ
VerifiedDr. Neil Morris, NMD·NMD, naturopathic medical doctor
4.8(0)
Mesa, AZ
naturopathic medicine
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Contact via website#16
85GPS
San Diego Center for Integrative Medicine
VerifiedDr. Joseph Aiello, DO·DO, osteopathic physician
4.7(0)
La Mesa, CA
integrative medicine
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(619) 403-1175#17
84GPS
Keystone Natural Family Medicine
VerifiedLicensed Naturopathic Physicians·ND, licensed naturopathic physicians
4.7(54)
10153 E Hampton Ave, Mesa, AZ
naturopathic medicine
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Contact via website#18
84GPS
Keystone Natural Family Medicine
VerifiedLicensed Naturopathic Physicians·ND, licensed naturopathic physicians
4.7(0)
10153 E Hampton Ave, Mesa, AZ
naturopathic medicine
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Contact via website#19
83GPS
East Valley ND
VerifiedLicensed Naturopathic Physicians·ND, licensed naturopathic doctors
4.7(41)
Mesa/East Valley area
naturopathic medicine
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Contact via website