Condition + Location

Spinal Stenosis Treatment in Portland

42 holistic practitioners in Portland who can help with Spinal Stenosis. Gabriel's evidence-based protocols, matched to local practitioners.

42 Practitioners
2 Treatments
6+ Supplements

Gabriel's Approach to Spinal Stenosis

Gabriel's approach focuses on reducing inflammation, improving mobility, strengthening stabilizing muscles, and avoiding surgery when possible. Protocol: 1) Reduce inflammation (diet, omega-3, curcumin, ozone therapy), 2) Improve spinal alignment (physical therapy, chiropractic, traction), 3) Core s...

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Recommended Treatments

AcupuncturePEMF (Pulsed Electromagnetic Field) Therapy

Key Supplements

  • Curcumin 1000-2000mg 3x/day (potent anti-inflammatory, reduces pain)
  • Omega-3 (EPA/DHA) 4-6g/day (anti-inflammatory)
  • Boswellia 500-1000mg 3x/day (reduces inflammation, improves mobility)
  • MSM 2-4g/day (sulfur compound—reduces pain, inflammation)
  • Glucosamine Sulfate 1500mg/day + Chondroitin 1200mg/day (joint health, may slow degeneration)
  • Vitamin D3 5000-10000 IU + Vitamin K2 MK-7 200mcg (bone health)

Key Lab Markers

  • MRI spine (definitive diagnosis—shows degree of canal narrowing, nerve compression, disc degeneration, ligamentum flavum thickening)
  • CT scan (if MRI contraindicated—shows bony changes, canal diameter)
  • X-rays (standing—shows alignment, spondylolisthesis, bone spurs, overall structure but doesn't show soft tissue or nerves)
  • EMG/Nerve conduction studies (if neurological symptoms—differentiates spinal stenosis from peripheral neuropathy)
View all markers

Practitioners in Portland for Spinal Stenosis

Sorted by treatment relevance and Practitioner Score

#28
80GPS

Dr. Peter Knight

Verified
Dr. Peter Knight·ND
4.8(62)
975 Broadway, #1, South Portland, ME 04106
Functional Medicine Consultation
#31
80GPS

Dr. Sarah Kotzur

Verified
Dr. Sarah Kotzur·ND
4.7(38)
Portland, ME
naturopathic medicine
#32
80GPS

Dr. Paula Cluney

Verified
Dr. Paula Cluney·ND
4.6(29)
Portland, ME
naturopathic medicine
#33
80GPS

Dr. Beth Stockwell

Verified
Dr. Beth Stockwell·ND
4.7(34)
Portland, ME
naturopathic medicine
#34
80GPS

Dr. Jacob Aguiar II

Verified
Dr. Jacob Aguiar II·ND
4.5(26)
Portland, ME
naturopathic medicine
#35
80GPS

Dr. Steven Zarembka

Verified
Dr. Steven Zarembka·ND
4.6(31)
Portland, ME
naturopathic medicine
#36
80GPS

Dr. Fredric Shotz

Verified
Dr. Fredric Shotz·ND
4.8(112)
Portland, ME
naturopathic medicine
#37
80GPS

Dr. Devra Krassner

Verified
Dr. Devra Krassner·ND
4.9(52)
Portland, ME
naturopathic medicine
#38
80GPS

Dr. Rebecca Morrell

Verified
Dr. Rebecca Morrell·ND
4.7(43)
Portland, ME
naturopathic medicine
#39
80GPS

Dr. Mikaela Arredondo

Verified
Dr. Mikaela Arredondo·ND
4.8(61)
Portland, ME
naturopathic medicine
#40
80GPS

Dr. Renee Lang II

Verified
Dr. Renee Lang II·ND
4.6(28)
Portland, ME
naturopathic medicine
#41
80GPS

Dr. Sasha Rose

Verified
Dr. Sasha Rose·ND
4.7(36)
Portland, ME
naturopathic medicine
#42
80GPS

Dr. Hannah Fogg

Verified
Dr. Hannah Fogg·ND
4.8(45)
Portland, ME
naturopathic medicine