Condition + Location

Spinal Stenosis Treatment in San Diego

44 holistic practitioners in San Diego who can help with Spinal Stenosis. Gabriel's evidence-based protocols, matched to local practitioners.

44 Practitioners
2 Treatments
6+ Supplements

Gabriel's Approach to Spinal Stenosis

Gabriel's approach focuses on reducing inflammation, improving mobility, strengthening stabilizing muscles, and avoiding surgery when possible. Protocol: 1) Reduce inflammation (diet, omega-3, curcumin, ozone therapy), 2) Improve spinal alignment (physical therapy, chiropractic, traction), 3) Core s...

Read full protocol

Recommended Treatments

AcupuncturePEMF (Pulsed Electromagnetic Field) Therapy

Key Supplements

  • Curcumin 1000-2000mg 3x/day (potent anti-inflammatory, reduces pain)
  • Omega-3 (EPA/DHA) 4-6g/day (anti-inflammatory)
  • Boswellia 500-1000mg 3x/day (reduces inflammation, improves mobility)
  • MSM 2-4g/day (sulfur compound—reduces pain, inflammation)
  • Glucosamine Sulfate 1500mg/day + Chondroitin 1200mg/day (joint health, may slow degeneration)
  • Vitamin D3 5000-10000 IU + Vitamin K2 MK-7 200mcg (bone health)

Key Lab Markers

  • MRI spine (definitive diagnosis—shows degree of canal narrowing, nerve compression, disc degeneration, ligamentum flavum thickening)
  • CT scan (if MRI contraindicated—shows bony changes, canal diameter)
  • X-rays (standing—shows alignment, spondylolisthesis, bone spurs, overall structure but doesn't show soft tissue or nerves)
  • EMG/Nerve conduction studies (if neurological symptoms—differentiates spinal stenosis from peripheral neuropathy)
View all markers

Fullscript Protocol

Professional-grade supplements for Spinal Stenosis

View curated protocol

Standard Process

Whole-food nutritional support for Spinal Stenosis

View practitioner-tier products

Practitioners in San Diego for Spinal Stenosis

Sorted by treatment relevance and Practitioner Score

#1
91GPS

UC San Diego Center for Integrative Medicine

Relevant Verified
UC San Diego Center for Integrative Medicine·MD/LAc Team
4.5(50)
UC San Diego Center for Integrative Medicine, San Diego, CA 92037
✓ AcupunctureFunctional Medicine Consultationmind body
#2
90GPS

Weng's Acupuncture & Herbs

Relevant
Weng's Acupuncture & Herbs Clinic·L.Ac Team
4.5(50)
Weng's Acupuncture & Herbs, San Diego, CA 92000
✓ AcupunctureWestern Herbal Medicine
#3
88GPS

Grossmont Medical Center Acupuncture

Relevant
Dr. Michael D. Corradino·L.Ac
4.5(50)
Grossmont Medical Center Acupuncture, San Diego, CA 92000
✓ Acupuncture
#4
87GPS

San Diego Family Acupuncture

Relevant
Dr. Lan Quach·DACM, L.Ac
4.5(50)
San Diego Family Acupuncture, San Diego, CA 92000
✓ AcupunctureWestern Herbal Medicine
#5
87GPS

Pacific Pearl Acupuncture

Relevant
Dr. Mei Chen, L.Ac.·L.Ac., DAOM
4.9(0)
San Diego, CA
✓ Acupuncture
#6
87GPS

Pacific Pearl Acupuncture

Relevant
Dr. Mei Chen, L.Ac.·L.Ac., DAOM
4.9(0)
San Diego, CA
✓ Acupuncture
#7
86GPS

South Bay Acupuncture

Relevant
Fawsi Jose Murra·L.Ac
4.5(50)
South Bay Acupuncture, San Diego, CA 92000
✓ AcupunctureHomeopathy
#8
94GPS

Oasis Health and Medicine

Verified
Multiple Naturopathic Doctors·ND, licensed naturopathic doctors
5.0(0)
San Diego, CA
naturopathic medicine
#9
93.4GPS

Oasis Health and Medicine

Verified
Dr. Pedi Mirdamadi, ND·ND, Naturopathic physician
4.9(139)
San Diego, CA (multiple locations: SD, Temecula, Encinitas)
vitamin c ivIV Nutrient Therapynaturopathic primary care
#10
91.8GPS

UC San Diego Health Apheresis

Verified
Dr. Amber Paratore Sanchez·MD, Board-Certified Nephrologist
4.8(100)
200 W. Arbor Drive, San Diego, CA 92103
Therapeutic Plasma Exchange (TPE)
#11
90GPS

Advanced Functional Medicine

Verified
Advanced Functional Medicine·Multiple MDs
4.5(50)
Advanced Functional Medicine, San Diego, CA 92000
holistic medicineFunctional Medicine Consultationnutritional counseling
#12
90GPS

Scripps Center for Integrative Medicine

Verified
Scripps Center for Integrative Medicine·MD Team
4.5(50)
Scripps Center for Integrative Medicine, San Diego, CA 92121
holistic medicineFunctional Medicine Consultation
#13
89GPS

Dr. Erica Oberg Functional Medicine

Verified
Dr. Erica Oberg, ND·ND, functional medicine specialist
4.9(58)
San Diego, CA
Functional Medicine Consultation
#14
89GPS

Dr. Erica Oberg Functional Medicine

Verified
Dr. Erica Oberg, ND·ND, functional medicine specialist
4.9(0)
San Diego, CA
Functional Medicine Consultation
#15
88GPS

San Diego Health Clinic of Integrative Medicine

Verified
Multiple Practitioners·ND, multiple specialists
4.8(83)
San Diego, CA
naturopathic medicine
#16
88GPS

Dr. Ryan McNally Naturopathic Medicine

Verified
Dr. Ryan McNally, ND·ND
4.9(0)
San Diego, CA (telehealth available)
naturopathic medicine
#17
88GPS

Dr. Ryan McNally Naturopathic Medicine

Verified
Dr. Ryan McNally, ND·ND
4.9(0)
San Diego, CA (telehealth available)
naturopathic medicine
#18
88GPS

San Diego Health Clinic of Integrative Medicine

Verified
Multiple Practitioners·ND, multiple specialists
4.8(0)
San Diego, CA
naturopathic medicine
#19
87GPS

Luma Health

Verified
Dr. Kaylyn Gatto·ND
4.5(50)
Luma Health, San Diego, CA 92000
naturopathic medicinenaturopathic primary care
#20
87GPS

Dr. Bronner Handwerger Naturopathic Medicine

Verified
Dr. Bronner Handwerger, ND·ND, 20+ years practice
4.8(72)
San Diego, CA
naturopathic medicine
#21
87GPS

Dr. Bronner Handwerger Naturopathic Medicine

Verified
Dr. Bronner Handwerger, ND·ND, 20+ years practice
4.8(0)
San Diego, CA
naturopathic medicine
#22
87GPS

Scripps Center for Integrative Medicine

Verified
Multiple Practitioners·MD, L.Ac., various specialists
4.6(0)
Multiple Scripps locations
integrative medicine
#23
86GPS

Bastyr University Clinic San Diego

Verified
Multiple Practitioners·ND, L.Ac., supervised by licensed practitioners
4.7(64)
San Diego, CA
naturopathic medicine
#24
86GPS

Bastyr University Clinic San Diego

Verified
Multiple Practitioners·ND, L.Ac., supervised by licensed practitioners
4.7(0)
San Diego, CA
naturopathic medicine
#25
85GPS

Grace Aguirre Nutrition

Grace Aguirre·MS, RDN, IFNCP, CLT
4.5(50)
Grace Aguirre Nutrition, San Diego, CA 92000
holistic medicinenutritional counseling
#26
85GPS

San Diego Integrative Spine Center

San Diego Integrative Spine Center·DC Team
4.5(50)
San Diego Integrative Spine Center, San Diego, CA 92000
Chiropractic Carenutritional counseling
#27
85GPS

Nourish Medical Center

Verified
Nourish Medical Center·ND/MD Team
4.5(50)
Nourish Medical Center, San Diego, CA 92014
naturopathic medicineFunctional Medicine Consultation
#28
85GPS

Sharp HealthCare Integrative Medicine

Verified
Multiple Practitioners·MD, L.Ac., various practitioners
4.5(104)
Multiple Sharp locations
integrative medicine
#29
85GPS

Dr. Brandy McGill Naturopathic Wellness

Verified
Dr. Brandy McGill, ND·ND
5.0(0)
San Diego, CA
naturopathic medicine
#30
85GPS

Sharp HealthCare Integrative Medicine

Verified
Multiple Practitioners·MD, L.Ac., various practitioners
4.5(0)
Multiple Sharp locations
integrative medicine
#31
85GPS

Dr. Brandy McGill Naturopathic Wellness

Verified
Dr. Brandy McGill, ND·ND
5.0(0)
San Diego, CA
naturopathic medicine
#32
84GPS

Dr. Jonathan Kalman Naturopathic Care

Verified
Dr. Jonathan Kalman, ND·ND
4.8(0)
San Diego, CA
naturopathic medicine
#33
84GPS

Dr. David Daily Integrative Health

Verified
Dr. David Daily, ND·ND
4.9(0)
San Diego, CA
naturopathic medicine
#34
84GPS

Dr. Jonathan Kalman Naturopathic Care

Verified
Dr. Jonathan Kalman, ND·ND
4.8(0)
San Diego, CA
naturopathic medicine
#35
84GPS

Dr. David Daily Integrative Health

Verified
Dr. David Daily, ND·ND
4.9(0)
San Diego, CA
naturopathic medicine
#36
83GPS

Dr. Sandra Colvard Naturopathic Medicine

Verified
Dr. Sandra Colvard, ND·ND
4.8(0)
San Diego, CA
naturopathic medicine
#37
83GPS

Dr. Sandra Colvard Naturopathic Medicine

Verified
Dr. Sandra Colvard, ND·ND
4.8(0)
San Diego, CA
naturopathic medicine
#38
80GPS

House of Aesthetix

Nurse Practitioners (15+ yrs exp)·NP with 15+ years regenerative medicine
0.0(0)
San Diego and Alpine, CA (2 locations)
Peptide Therapypeptide therapy
#39
79.2GPS

Accelerate Health Clinics

Dr. Mirkarimi, Medical team·Licensed medical professionals, lab testing on-site
5.0(0)
9333 Genesee Avenue #250, San Diego, CA 92121
Peptide Therapypeptide therapyregenerative medicine
#40
77.2GPS

FIX Medical Group

Multiple Providers·Integrative medical team
4.2(190)
Mission Valley & Rancho Bernardo
Ozone Therapynutritional counselingChiropractic Care
#41
76.8GPS

Aerovi Studio

Multiple practitioners·FDA-approved protocols, certified staff
4.8(12)
7540 Metropolitan Drive #110, San Diego, CA 92108
hbot
#42
73.6GPS

Reiki of San Diego

Caitlin & Team·Certified Bio-Well Practitioners
4.6(20)
2525 Camino Del Rio S Suite 315, San Diego, CA 92108
bio well
#43
5GPS

R3 Stem Cell

Multiple Providers·Multiple board-certified providers
0.0(0)
Multiple locations
Stem Cell Therapyregenerative medicine
#44
5GPS

Nowak Aesthetics

Dr. Eugene J. Nowak, MD·Board-certified Dermatologist, 25+ years experience
0.0(0)
San Diego and Chula Vista, CA
Peptide Therapypeptide therapy

Related Pages

Full Spinal Stenosis Protocol
Supplements, labs, diet, lifestyle
All Practitioners in San Diego
Browse all holistic providers
All Conditions
150+ conditions covered