Condition + Location
Spinal Stenosis Treatment in San Rafael
9 holistic practitioners in San Rafael who can help with Spinal Stenosis. Gabriel's evidence-based protocols, matched to local practitioners.
9 Practitioners
2 Treatments
6+ Supplements
Gabriel's Approach to Spinal Stenosis
Gabriel's approach focuses on reducing inflammation, improving mobility, strengthening stabilizing muscles, and avoiding surgery when possible. Protocol: 1) Reduce inflammation (diet, omega-3, curcumin, ozone therapy), 2) Improve spinal alignment (physical therapy, chiropractic, traction), 3) Core s...
Read full protocolRecommended Treatments
AcupuncturePEMF (Pulsed Electromagnetic Field) Therapy
Key Supplements
- Curcumin 1000-2000mg 3x/day (potent anti-inflammatory, reduces pain)
- Omega-3 (EPA/DHA) 4-6g/day (anti-inflammatory)
- Boswellia 500-1000mg 3x/day (reduces inflammation, improves mobility)
- MSM 2-4g/day (sulfur compound—reduces pain, inflammation)
- Glucosamine Sulfate 1500mg/day + Chondroitin 1200mg/day (joint health, may slow degeneration)
- Vitamin D3 5000-10000 IU + Vitamin K2 MK-7 200mcg (bone health)
Key Lab Markers
- MRI spine (definitive diagnosis—shows degree of canal narrowing, nerve compression, disc degeneration, ligamentum flavum thickening)
- CT scan (if MRI contraindicated—shows bony changes, canal diameter)
- X-rays (standing—shows alignment, spondylolisthesis, bone spurs, overall structure but doesn't show soft tissue or nerves)
- EMG/Nerve conduction studies (if neurological symptoms—differentiates spinal stenosis from peripheral neuropathy)
Practitioners in San Rafael for Spinal Stenosis
Sorted by treatment relevance and Practitioner Score
#1
83GPS
Marin Community Clinic
RelevantAmanda Hanson·L.Ac
4.5(50)
Marin Community Clinic, San Rafael, CA 94901
✓ Acupuncture
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Contact via website#2
90GPS
Preventive Medical Center of Marin
VerifiedDr. Thomas H. Reece, DO, ND·DO, ND (dual-degreed), board-certified family practice
4.8(67)
4340 Redwood Hwy. Ste. A22, San Rafael, CA 94903
naturopathic medicine
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(415) 472-2343#3
90GPS
Preventive Medical Center of Marin
VerifiedDr. Thomas H. Reece, DO, ND·DO, ND (dual-degreed), board-certified family practice
4.8(0)
4340 Redwood Hwy. Ste. A22, San Rafael, CA 94903
naturopathic medicine
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(415) 472-2343#4
88GPS
Solstice Naturopathic Medicine
VerifiedDr. April Blake, ND·ND
5.0(0)
San Rafael, CA
naturopathic medicine
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Contact via website#5
87GPS
Dr. Dara Thompson Naturopathic Medicine
VerifiedDr. Dara Thompson, ND·ND
4.9(52)
1330 Lincoln Ave. Suite 304, San Rafael, CA
naturopathic medicine
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Contact via website#6
87GPS
Dr. Dara Thompson Naturopathic Medicine
VerifiedDr. Dara Thompson, ND·ND
4.9(0)
1330 Lincoln Ave. Suite 304, San Rafael, CA
naturopathic medicine
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Contact via website#7
85GPS
Solstice Naturopathic Medicine
VerifiedDr. April Blake·ND
4.5(50)
Solstice Naturopathic Medicine, San Rafael, CA 94901
naturopathic medicineFunctional Medicine Consultationnaturopathic primary care
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Contact via website