Condition + Location

Spinal Stenosis Treatment in Santa Cruz

10 holistic practitioners in Santa Cruz who can help with Spinal Stenosis. Gabriel's evidence-based protocols, matched to local practitioners.

10 Practitioners
2 Treatments
6+ Supplements

Gabriel's Approach to Spinal Stenosis

Gabriel's approach focuses on reducing inflammation, improving mobility, strengthening stabilizing muscles, and avoiding surgery when possible. Protocol: 1) Reduce inflammation (diet, omega-3, curcumin, ozone therapy), 2) Improve spinal alignment (physical therapy, chiropractic, traction), 3) Core s...

Read full protocol

Recommended Treatments

AcupuncturePEMF (Pulsed Electromagnetic Field) Therapy

Key Supplements

  • Curcumin 1000-2000mg 3x/day (potent anti-inflammatory, reduces pain)
  • Omega-3 (EPA/DHA) 4-6g/day (anti-inflammatory)
  • Boswellia 500-1000mg 3x/day (reduces inflammation, improves mobility)
  • MSM 2-4g/day (sulfur compound—reduces pain, inflammation)
  • Glucosamine Sulfate 1500mg/day + Chondroitin 1200mg/day (joint health, may slow degeneration)
  • Vitamin D3 5000-10000 IU + Vitamin K2 MK-7 200mcg (bone health)

Key Lab Markers

  • MRI spine (definitive diagnosis—shows degree of canal narrowing, nerve compression, disc degeneration, ligamentum flavum thickening)
  • CT scan (if MRI contraindicated—shows bony changes, canal diameter)
  • X-rays (standing—shows alignment, spondylolisthesis, bone spurs, overall structure but doesn't show soft tissue or nerves)
  • EMG/Nerve conduction studies (if neurological symptoms—differentiates spinal stenosis from peripheral neuropathy)
View all markers

Practitioners in Santa Cruz for Spinal Stenosis

Sorted by treatment relevance and Practitioner Score