Condition + Location
Spinal Stenosis Treatment in The Woodlands
10 holistic practitioners in The Woodlands who can help with Spinal Stenosis. Gabriel's evidence-based protocols, matched to local practitioners.
10 Practitioners
2 Treatments
6+ Supplements
Gabriel's Approach to Spinal Stenosis
Gabriel's approach focuses on reducing inflammation, improving mobility, strengthening stabilizing muscles, and avoiding surgery when possible. Protocol: 1) Reduce inflammation (diet, omega-3, curcumin, ozone therapy), 2) Improve spinal alignment (physical therapy, chiropractic, traction), 3) Core s...
Read full protocolRecommended Treatments
AcupuncturePEMF (Pulsed Electromagnetic Field) Therapy
Key Supplements
- Curcumin 1000-2000mg 3x/day (potent anti-inflammatory, reduces pain)
- Omega-3 (EPA/DHA) 4-6g/day (anti-inflammatory)
- Boswellia 500-1000mg 3x/day (reduces inflammation, improves mobility)
- MSM 2-4g/day (sulfur compound—reduces pain, inflammation)
- Glucosamine Sulfate 1500mg/day + Chondroitin 1200mg/day (joint health, may slow degeneration)
- Vitamin D3 5000-10000 IU + Vitamin K2 MK-7 200mcg (bone health)
Key Lab Markers
- MRI spine (definitive diagnosis—shows degree of canal narrowing, nerve compression, disc degeneration, ligamentum flavum thickening)
- CT scan (if MRI contraindicated—shows bony changes, canal diameter)
- X-rays (standing—shows alignment, spondylolisthesis, bone spurs, overall structure but doesn't show soft tissue or nerves)
- EMG/Nerve conduction studies (if neurological symptoms—differentiates spinal stenosis from peripheral neuropathy)
Practitioners in The Woodlands for Spinal Stenosis
Sorted by treatment relevance and Practitioner Score
#1
87.5GPS
The Woodlands Acupuncture
RelevantDr. Mei Chen, LAc·LAc, NCCAOM Diplomate
4.6(73)
The Woodlands, TX 77382
✓ Acupuncture
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Contact via website#2
94.5GPS
Blue Zone Advanced Chiropractic
Dr. Mariam Mobarak, DC·DC, Holistic wellness specialist
4.9(143)
The Woodlands, TX
Chiropractic Care
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Contact via website#3
92.5GPS
Prince Health
VerifiedPrince Health Team·Integrative chiropractic and functional medicine specialists
4.8(127)
10847 Kuykendahl Rd #350, The Woodlands, TX
chiropractic functional medicineFunctional Medicine ConsultationChiropractic Care
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Contact via website#4
92GPS
The Woodlands Functional Medicine
VerifiedDr. Katherine Brown, MD·MD, Board-Certified, Functional Medicine certified
4.8(112)
The Woodlands, TX 77380
Functional Medicine Consultationhormone therapy
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Contact via website#5
91.5GPS
The Woodlands Integrative Medicine
VerifiedDr. Patricia Anderson, MD·MD, Board-Certified, Women's Health & Integrative Medicine
4.7(104)
The Woodlands, TX 77380
integrative medicinehormone therapyFunctional Medicine Consultation
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Contact via website#6
89.5GPS
Fount Chiropractic
VerifiedFount Chiropractic Team·Chiropractic specialists in pediatric and prenatal care
4.7(96)
The Woodlands, TX 77381
Chiropractic Care
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Contact via website#7
88.5GPS
Boss Chiropractic
Boss Chiropractic Team·Holistic chiropractic specialists
4.7(89)
6700 Woodlands Parkway, Ste. 200, The Woodlands, TX
Chiropractic Care
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Contact via website#8
87.5GPS
The Woodlands Ayurveda Center
Maya Patel, Ayurvedic Consultant·Certified Ayurvedic Consultant
4.7(76)
The Woodlands, TX 77381
ayurvedic medicinenutritional counselingWestern Herbal Medicine
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Contact via website