Condition + Location
Spinal Stenosis Treatment in Traverse City
12 holistic practitioners in Traverse City who can help with Spinal Stenosis. Gabriel's evidence-based protocols, matched to local practitioners.
12 Practitioners
2 Treatments
6+ Supplements
Gabriel's Approach to Spinal Stenosis
Gabriel's approach focuses on reducing inflammation, improving mobility, strengthening stabilizing muscles, and avoiding surgery when possible. Protocol: 1) Reduce inflammation (diet, omega-3, curcumin, ozone therapy), 2) Improve spinal alignment (physical therapy, chiropractic, traction), 3) Core s...
Read full protocolRecommended Treatments
AcupuncturePEMF (Pulsed Electromagnetic Field) Therapy
Key Supplements
- Curcumin 1000-2000mg 3x/day (potent anti-inflammatory, reduces pain)
- Omega-3 (EPA/DHA) 4-6g/day (anti-inflammatory)
- Boswellia 500-1000mg 3x/day (reduces inflammation, improves mobility)
- MSM 2-4g/day (sulfur compound—reduces pain, inflammation)
- Glucosamine Sulfate 1500mg/day + Chondroitin 1200mg/day (joint health, may slow degeneration)
- Vitamin D3 5000-10000 IU + Vitamin K2 MK-7 200mcg (bone health)
Key Lab Markers
- MRI spine (definitive diagnosis—shows degree of canal narrowing, nerve compression, disc degeneration, ligamentum flavum thickening)
- CT scan (if MRI contraindicated—shows bony changes, canal diameter)
- X-rays (standing—shows alignment, spondylolisthesis, bone spurs, overall structure but doesn't show soft tissue or nerves)
- EMG/Nerve conduction studies (if neurological symptoms—differentiates spinal stenosis from peripheral neuropathy)
Practitioners in Traverse City for Spinal Stenosis
Sorted by treatment relevance and Practitioner Score
#3
80GPS
Grand Traverse Natural Health Care
Multi-disciplinary Team·Licensed Practitioners in Multiple Modalities
4.8(0)
626 E 8th St Ste 17, Traverse City, MI
naturopathic medicine
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(231) 929-8183#4
80GPS
Serenity Wellness
Sarah Rasmussen, MAc, Dipl.Ac·MAc, Dipl.Ac, NCCAOM Certified
4.9(0)
121 S Garfield Ave, Traverse City, MI
naturopathic medicine
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(231) 943-2328#7
80GPS
Optimal Health T.C.
Optimal Health Team·Functional Medicine Practitioners
4.6(0)
425 Boardman Avenue, Traverse City, MI
naturopathic medicine
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(231) 935-0848#9
80GPS
Table Health
VerifiedDr. Carin Nielsen, MD·MD, Functional and Integrative Medicine, Menopause Care
4.7(0)
818 Red Dr Suite 100, Traverse City, MI
naturopathic medicine
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(231) 333-1331#10
80GPS
BioCare Holistic Medicine
BioCare Team·Holistic Medicine Practitioners
4.5(0)
3271 Racquet Club Drive, Traverse City, MI
naturopathic medicine
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(231) 735-8006