Condition + Location
Tendonitis Treatment in Chula Vista
5 holistic practitioners in Chula Vista who can help with Tendonitis. Gabriel's evidence-based protocols, matched to local practitioners.
5 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Tendonitis
Gabriel distinguishes acute tendonitis (inflammation—treat with rest, ice, anti-inflammatories) from chronic tendinosis (degeneration—requires regenerative treatment to stimulate healing, not just anti-inflammatories). Protocol: 1) Acute phase (first 2 weeks): rest, ice, anti-inflammatory supplement...
Read full protocolRecommended Treatments
Acupuncture
Key Supplements
- Curcumin 1000-2000mg 3x/day (anti-inflammatory)
- Omega-3 4-6g/day (reduces inflammation)
- Boswellia 500mg 3x/day (anti-inflammatory)
- Bromelain 500mg 3x/day between meals (anti-inflammatory enzyme)
- MSM 2-4g/day (sulfur compound—supports collagen, reduces pain)
- Vitamin C 2000mg/day (collagen synthesis critical for tendon healing)
Key Lab Markers
- Ultrasound (first-line imaging—shows tendon thickening, tears, calcifications, hyperemia—blood flow indicating inflammation)
- MRI (if diagnosis uncertain—shows tendon pathology, partial/complete tears, surrounding soft tissue)
- X-ray (shows calcific tendonitis—calcium deposits in tendon, rules out bone pathology)
- Blood tests if systemic cause suspected: Rheumatoid Factor, Anti-CCP (inflammatory arthritis), Uric acid (gout can mimic tendonitis), Fasting glucose, HbA1c (diabetes impairs healing), Thyroid panel (hypothyroidism associated with tendon issues), Vitamin D, magnesium (deficiencies impair healing)
Practitioners in Chula Vista for Tendonitis
Sorted by treatment relevance and Practitioner Score
#1
88GPS
Dr. Erica Oberg
VerifiedDr. Erica Oberg Chula Vista·ND
4.5(50)
Dr. Erica Oberg, Chula Vista, CA 91910
naturopathic medicineIV Nutrient Therapyhormone therapy
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Contact via website#2
87GPS
Dr. Melinda Silva Medical Spa
VerifiedDr. Melinda Silva·MD
4.5(50)
Dr. Melinda Silva Medical Spa, Chula Vista, CA 91915
holistic medicineFunctional Medicine Consultation
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Contact via website#3
86GPS
San Diego Naturopathic
VerifiedSan Diego Naturopathic·ND Team
4.5(50)
San Diego Naturopathic, Chula Vista, CA 91910
naturopathic medicinehormone therapynaturopathic primary care
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Contact via website