Condition + Location

Tendonitis Treatment in Columbia

28 holistic practitioners in Columbia who can help with Tendonitis. Gabriel's evidence-based protocols, matched to local practitioners.

28 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Tendonitis

Gabriel distinguishes acute tendonitis (inflammation—treat with rest, ice, anti-inflammatories) from chronic tendinosis (degeneration—requires regenerative treatment to stimulate healing, not just anti-inflammatories). Protocol: 1) Acute phase (first 2 weeks): rest, ice, anti-inflammatory supplement...

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Recommended Treatments

Acupuncture

Key Supplements

  • Curcumin 1000-2000mg 3x/day (anti-inflammatory)
  • Omega-3 4-6g/day (reduces inflammation)
  • Boswellia 500mg 3x/day (anti-inflammatory)
  • Bromelain 500mg 3x/day between meals (anti-inflammatory enzyme)
  • MSM 2-4g/day (sulfur compound—supports collagen, reduces pain)
  • Vitamin C 2000mg/day (collagen synthesis critical for tendon healing)

Key Lab Markers

  • Ultrasound (first-line imaging—shows tendon thickening, tears, calcifications, hyperemia—blood flow indicating inflammation)
  • MRI (if diagnosis uncertain—shows tendon pathology, partial/complete tears, surrounding soft tissue)
  • X-ray (shows calcific tendonitis—calcium deposits in tendon, rules out bone pathology)
  • Blood tests if systemic cause suspected: Rheumatoid Factor, Anti-CCP (inflammatory arthritis), Uric acid (gout can mimic tendonitis), Fasting glucose, HbA1c (diabetes impairs healing), Thyroid panel (hypothyroidism associated with tendon issues), Vitamin D, magnesium (deficiencies impair healing)
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Practitioners in Columbia for Tendonitis

Sorted by treatment relevance and Practitioner Score

#21
80GPS

The Wellness Way - Columbia

The Wellness Way - Columbia·DC
4.7(69)
Columbia, MO
Chiropractic Care
#22
80GPS

Bluetail Medical Group

Verified
Bluetail Medical Group·MD, DO
4.5(54)
Columbia, MO
integrative medicine
#23
80GPS

Women's Wellness Center

Verified
Women's Wellness Center·MD, NP
4.8(87)
Columbia, MO
hormone therapy