Condition + Location

Tendonitis Treatment in Costa Mesa

7 holistic practitioners in Costa Mesa who can help with Tendonitis. Gabriel's evidence-based protocols, matched to local practitioners.

7 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Tendonitis

Gabriel distinguishes acute tendonitis (inflammation—treat with rest, ice, anti-inflammatories) from chronic tendinosis (degeneration—requires regenerative treatment to stimulate healing, not just anti-inflammatories). Protocol: 1) Acute phase (first 2 weeks): rest, ice, anti-inflammatory supplement...

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Recommended Treatments

Acupuncture

Key Supplements

  • Curcumin 1000-2000mg 3x/day (anti-inflammatory)
  • Omega-3 4-6g/day (reduces inflammation)
  • Boswellia 500mg 3x/day (anti-inflammatory)
  • Bromelain 500mg 3x/day between meals (anti-inflammatory enzyme)
  • MSM 2-4g/day (sulfur compound—supports collagen, reduces pain)
  • Vitamin C 2000mg/day (collagen synthesis critical for tendon healing)

Key Lab Markers

  • Ultrasound (first-line imaging—shows tendon thickening, tears, calcifications, hyperemia—blood flow indicating inflammation)
  • MRI (if diagnosis uncertain—shows tendon pathology, partial/complete tears, surrounding soft tissue)
  • X-ray (shows calcific tendonitis—calcium deposits in tendon, rules out bone pathology)
  • Blood tests if systemic cause suspected: Rheumatoid Factor, Anti-CCP (inflammatory arthritis), Uric acid (gout can mimic tendonitis), Fasting glucose, HbA1c (diabetes impairs healing), Thyroid panel (hypothyroidism associated with tendon issues), Vitamin D, magnesium (deficiencies impair healing)
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Fullscript Protocol

Professional-grade supplements for Tendonitis

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Standard Process

Whole-food nutritional support for Tendonitis

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Practitioners in Costa Mesa for Tendonitis

Sorted by treatment relevance and Practitioner Score

#1
88GPS

Orange County Naturopathic

Verified
Dr. Dhurga Reddy·ND
4.5(50)
Orange County Naturopathic, Costa Mesa, CA 92627
naturopathic medicinenaturopathic primary care
#2
87GPS

BodyCentre Day Spa

Kelley Gast & staff·Expert-led wellness services
4.5(280)
801 Baker St Suite E, Costa Mesa, CA 92626
light therapy
#3
87GPS

Vaughan Vitality Wellness

Dr. Kristi Vaughan·DC
4.5(50)
Vaughan Vitality Wellness, Costa Mesa, CA 92626
naturopathic medicineFunctional Medicine ConsultationChiropractic Care
#4
86GPS

Etara Wellness

Verified
Dr. Rasha El Naggar·MD, MBiotech, ND
4.5(50)
Etara Wellness, Costa Mesa, CA 92627
naturopathic medicineFunctional Medicine Consultationnaturopathic primary care
#5
85GPS

TMS Health and Wellness

Verified
Dr. Claudia Eppele·MD, Harvard/UC Davis-trained
5.0(15)
2900 Bristol Ave Building B Suite 205, Costa Mesa, CA 92626
Neurofeedback Training
#6
85GPS

UCI Susan Samueli Integrative Health Institute

Verified
Lilian Au·ND, MPH
4.5(50)
UCI Susan Samueli Integrative Health Institute, Costa Mesa, CA 92627
naturopathic medicinenaturopathic primary care
#7
82GPS

Jessica Rose Siani ND

Verified
Dr. Jessica Rose Siani·ND
4.5(50)
Jessica Rose Siani ND, Costa Mesa, CA 92627
naturopathic medicinenaturopathic primary care

Related Pages

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