Condition + Location
Tendonitis Treatment in Plano
11 holistic practitioners in Plano who can help with Tendonitis. Gabriel's evidence-based protocols, matched to local practitioners.
11 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Tendonitis
Gabriel distinguishes acute tendonitis (inflammation—treat with rest, ice, anti-inflammatories) from chronic tendinosis (degeneration—requires regenerative treatment to stimulate healing, not just anti-inflammatories). Protocol: 1) Acute phase (first 2 weeks): rest, ice, anti-inflammatory supplement...
Read full protocolRecommended Treatments
Acupuncture
Key Supplements
- Curcumin 1000-2000mg 3x/day (anti-inflammatory)
- Omega-3 4-6g/day (reduces inflammation)
- Boswellia 500mg 3x/day (anti-inflammatory)
- Bromelain 500mg 3x/day between meals (anti-inflammatory enzyme)
- MSM 2-4g/day (sulfur compound—supports collagen, reduces pain)
- Vitamin C 2000mg/day (collagen synthesis critical for tendon healing)
Key Lab Markers
- Ultrasound (first-line imaging—shows tendon thickening, tears, calcifications, hyperemia—blood flow indicating inflammation)
- MRI (if diagnosis uncertain—shows tendon pathology, partial/complete tears, surrounding soft tissue)
- X-ray (shows calcific tendonitis—calcium deposits in tendon, rules out bone pathology)
- Blood tests if systemic cause suspected: Rheumatoid Factor, Anti-CCP (inflammatory arthritis), Uric acid (gout can mimic tendonitis), Fasting glucose, HbA1c (diabetes impairs healing), Thyroid panel (hypothyroidism associated with tendon issues), Vitamin D, magnesium (deficiencies impair healing)
Practitioners in Plano for Tendonitis
Sorted by treatment relevance and Practitioner Score
#1
89GPS
Plano Acupuncture & Wellness
RelevantDr. Ming Liu, LAc·LAc, NCCAOM Diplomate, Fertility specialist
4.7(82)
Plano, TX 75074
✓ AcupunctureWestern Herbal Medicine
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Contact via website#2
92.5GPS
Plano Functional Medicine
VerifiedDr. Jennifer White, MD·MD, Board-Certified, Functional Medicine certified
4.8(126)
Plano, TX 75093
Functional Medicine Consultationhormone therapy
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Contact via website#3
91.5GPS
Frisco Integrative Health
VerifiedDr. Amanda Park, MD·MD, Board-Certified, Integrative Medicine Fellowship
4.7(102)
Frisco, TX 75034
integrative medicineFunctional Medicine Consultationhormone therapy
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Contact via website#4
91GPS
Plano Integrative Wellness Center
VerifiedDr. David Kim, MD·MD, Board-Certified Cardiologist, Integrative Medicine certified
4.7(98)
Plano, TX 75093
integrative medicineFunctional Medicine Consultation
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Contact via website#5
90GPS
Plano Integrative Health
VerifiedDr. Michael Lee, DO·DO, Board-Certified, Integrative Medicine specialist
4.7(94)
Plano, TX 75075
integrative medicineFunctional Medicine ConsultationChiropractic Care
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Contact via website#6
89GPS
McKinney Integrative Health
VerifiedDr. Robert Anderson, DO·DO, Board-Certified, Integrative Medicine specialist
4.6(87)
McKinney, TX 75070
integrative medicineFunctional Medicine ConsultationChiropractic Care
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Contact via website#7
88GPS
Plano Holistic Chiropractic
Dr. Sarah Johnson, DC·DC, Holistic wellness specialist
4.6(89)
Plano, TX 75024
Chiropractic Carenutritional counselingnaturopathic medicine
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Contact via website#8
88GPS
Plano Ayurveda Wellness
Radha Krishnan, Ayurvedic Consultant·Certified Ayurvedic Consultant, Yoga Therapist
4.7(78)
Plano, TX 75075
ayurvedic medicineWestern Herbal Medicine
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Contact via website#9
87.5GPS
Allen Holistic Chiropractic
Dr. Kevin Miller, DC·DC, Holistic wellness specialist
4.6(83)
Allen, TX 75013
Chiropractic Carenutritional counselingnaturopathic medicine
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Contact via website