Condition + Location

Tendonitis Treatment in Portsmouth

8 holistic practitioners in Portsmouth who can help with Tendonitis. Gabriel's evidence-based protocols, matched to local practitioners.

8 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Tendonitis

Gabriel distinguishes acute tendonitis (inflammation—treat with rest, ice, anti-inflammatories) from chronic tendinosis (degeneration—requires regenerative treatment to stimulate healing, not just anti-inflammatories). Protocol: 1) Acute phase (first 2 weeks): rest, ice, anti-inflammatory supplement...

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Recommended Treatments

Acupuncture

Key Supplements

  • Curcumin 1000-2000mg 3x/day (anti-inflammatory)
  • Omega-3 4-6g/day (reduces inflammation)
  • Boswellia 500mg 3x/day (anti-inflammatory)
  • Bromelain 500mg 3x/day between meals (anti-inflammatory enzyme)
  • MSM 2-4g/day (sulfur compound—supports collagen, reduces pain)
  • Vitamin C 2000mg/day (collagen synthesis critical for tendon healing)

Key Lab Markers

  • Ultrasound (first-line imaging—shows tendon thickening, tears, calcifications, hyperemia—blood flow indicating inflammation)
  • MRI (if diagnosis uncertain—shows tendon pathology, partial/complete tears, surrounding soft tissue)
  • X-ray (shows calcific tendonitis—calcium deposits in tendon, rules out bone pathology)
  • Blood tests if systemic cause suspected: Rheumatoid Factor, Anti-CCP (inflammatory arthritis), Uric acid (gout can mimic tendonitis), Fasting glucose, HbA1c (diabetes impairs healing), Thyroid panel (hypothyroidism associated with tendon issues), Vitamin D, magnesium (deficiencies impair healing)
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Fullscript Protocol

Professional-grade supplements for Tendonitis

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Standard Process

Whole-food nutritional support for Tendonitis

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Practitioners in Portsmouth for Tendonitis

Sorted by treatment relevance and Practitioner Score

#1
80GPS

Dr. Jennifer Quinn

Verified
Dr. Jennifer Quinn·ND
5.0(6)
875 Greenland Road, Unit B11, Portsmouth, NH 03801
integrative medicine
#2
80GPS

Dr. Alyssa Christoforou

Verified
Dr. Alyssa Christoforou·ND
5.0(6)
875 Greenland Road, Unit B11, Portsmouth, NH 03801
naturopathic medicine
#3
80GPS

Dr. Ashley Dumont

Verified
Dr. Ashley Dumont·ND
5.0(32)
208 Market St, #23, Portsmouth, NH 03801
Functional Medicine Consultation
#4
80GPS

Dr. Christine Ambrose

Verified
Dr. Christine Ambrose·ND
4.8(28)
249 Islington Street #11, Portsmouth, NH 03801
naturopathic medicine
#5
80GPS

Dr. Nicole Schertell

Verified
Dr. Nicole Schertell·ND, CCT
4.9(41)
501 Islington St Ste 1C, Portsmouth, NH 03801
Functional Medicine Consultation
#6
80GPS

Dr. Ian D. Bier

Verified
Dr. Ian D. Bier·ND, PhD, LAc
4.9(47)
155 Borthwick Ave, West #102, Portsmouth, NH 03801
naturopathic oncology
#7
80GPS

Dr. Michael Blackman

Dr. Michael Blackman·DC
4.8(24)
27 Albany St., Portsmouth, NH 03801
Chiropractic Care
#8
80GPS

Dr. Sarah Waterhouse

Verified
Dr. Sarah Waterhouse·ND
4.7(29)
249 Islington Street #11, Portsmouth, NH 03801
naturopathic medicine

Related Pages

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