Condition + Location
Tendonitis Treatment in Rochester
10 holistic practitioners in Rochester who can help with Tendonitis. Gabriel's evidence-based protocols, matched to local practitioners.
10 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Tendonitis
Gabriel distinguishes acute tendonitis (inflammation—treat with rest, ice, anti-inflammatories) from chronic tendinosis (degeneration—requires regenerative treatment to stimulate healing, not just anti-inflammatories). Protocol: 1) Acute phase (first 2 weeks): rest, ice, anti-inflammatory supplement...
Read full protocolRecommended Treatments
Acupuncture
Key Supplements
- Curcumin 1000-2000mg 3x/day (anti-inflammatory)
- Omega-3 4-6g/day (reduces inflammation)
- Boswellia 500mg 3x/day (anti-inflammatory)
- Bromelain 500mg 3x/day between meals (anti-inflammatory enzyme)
- MSM 2-4g/day (sulfur compound—supports collagen, reduces pain)
- Vitamin C 2000mg/day (collagen synthesis critical for tendon healing)
Key Lab Markers
- Ultrasound (first-line imaging—shows tendon thickening, tears, calcifications, hyperemia—blood flow indicating inflammation)
- MRI (if diagnosis uncertain—shows tendon pathology, partial/complete tears, surrounding soft tissue)
- X-ray (shows calcific tendonitis—calcium deposits in tendon, rules out bone pathology)
- Blood tests if systemic cause suspected: Rheumatoid Factor, Anti-CCP (inflammatory arthritis), Uric acid (gout can mimic tendonitis), Fasting glucose, HbA1c (diabetes impairs healing), Thyroid panel (hypothyroidism associated with tendon issues), Vitamin D, magnesium (deficiencies impair healing)
Practitioners in Rochester for Tendonitis
Sorted by treatment relevance and Practitioner Score
#1
96GPS
Optimal Movement
Relevant VerifiedDr. Philip Kish, DAOM & Team·DAOM (Doctorate in Acupuncture and Chinese Medicine), NWHSU alum
5.0(0)
3270 19th St NW Suite 203, Rochester, MN 55901
✓ Acupuncture
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Contact via website#2
96GPS
Optimal Movement
Relevant VerifiedDr. Philip Kish, DAOM & Team·DAOM (Doctorate in Acupuncture and Chinese Medicine), NWHSU alum
5.0(0)
3270 19th St NW Suite 203, Rochester, MN 55901
✓ Acupuncture
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Contact via website#3
88GPS
Seven Medicine
RelevantKristina Gacesa & Team·LAc, TCM practitioners
4.9(0)
NW Rochester, MN
✓ Acupuncture
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Contact via website#4
88GPS
Seven Medicine
RelevantKristina Gacesa & Team·LAc, TCM practitioners
4.9(0)
NW Rochester, MN
✓ Acupuncture
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Contact via website#5
87GPS
Back to Health Chiropractic Clinic
RelevantMultiple Practitioners·LAc, DC
4.8(0)
Rochester, MN 55901
✓ Acupuncture
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Contact via website#6
87GPS
Back to Health Chiropractic Clinic
RelevantMultiple Practitioners·LAc, DC
4.8(0)
Rochester, MN 55901
✓ Acupuncture
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Contact via website#7
84GPS
Marina Keppler Acupuncture
RelevantMarina Keppler, LAC·LAC (Licensed Acupuncturist)
4.8(0)
1001 14th St NW Suite 250, Rochester, MN
✓ Acupuncture
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84GPS
Marina Keppler Acupuncture
RelevantMarina Keppler, LAC·LAC (Licensed Acupuncturist)
4.8(0)
1001 14th St NW Suite 250, Rochester, MN
✓ Acupuncture
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