Condition + Location
Tendonitis Treatment in San Rafael
9 holistic practitioners in San Rafael who can help with Tendonitis. Gabriel's evidence-based protocols, matched to local practitioners.
9 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Tendonitis
Gabriel distinguishes acute tendonitis (inflammation—treat with rest, ice, anti-inflammatories) from chronic tendinosis (degeneration—requires regenerative treatment to stimulate healing, not just anti-inflammatories). Protocol: 1) Acute phase (first 2 weeks): rest, ice, anti-inflammatory supplement...
Read full protocolRecommended Treatments
Acupuncture
Key Supplements
- Curcumin 1000-2000mg 3x/day (anti-inflammatory)
- Omega-3 4-6g/day (reduces inflammation)
- Boswellia 500mg 3x/day (anti-inflammatory)
- Bromelain 500mg 3x/day between meals (anti-inflammatory enzyme)
- MSM 2-4g/day (sulfur compound—supports collagen, reduces pain)
- Vitamin C 2000mg/day (collagen synthesis critical for tendon healing)
Key Lab Markers
- Ultrasound (first-line imaging—shows tendon thickening, tears, calcifications, hyperemia—blood flow indicating inflammation)
- MRI (if diagnosis uncertain—shows tendon pathology, partial/complete tears, surrounding soft tissue)
- X-ray (shows calcific tendonitis—calcium deposits in tendon, rules out bone pathology)
- Blood tests if systemic cause suspected: Rheumatoid Factor, Anti-CCP (inflammatory arthritis), Uric acid (gout can mimic tendonitis), Fasting glucose, HbA1c (diabetes impairs healing), Thyroid panel (hypothyroidism associated with tendon issues), Vitamin D, magnesium (deficiencies impair healing)
Practitioners in San Rafael for Tendonitis
Sorted by treatment relevance and Practitioner Score
#1
83GPS
Marin Community Clinic
RelevantAmanda Hanson·L.Ac
4.5(50)
Marin Community Clinic, San Rafael, CA 94901
✓ Acupuncture
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Contact via website#2
90GPS
Preventive Medical Center of Marin
VerifiedDr. Thomas H. Reece, DO, ND·DO, ND (dual-degreed), board-certified family practice
4.8(67)
4340 Redwood Hwy. Ste. A22, San Rafael, CA 94903
naturopathic medicine
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(415) 472-2343#3
90GPS
Preventive Medical Center of Marin
VerifiedDr. Thomas H. Reece, DO, ND·DO, ND (dual-degreed), board-certified family practice
4.8(0)
4340 Redwood Hwy. Ste. A22, San Rafael, CA 94903
naturopathic medicine
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(415) 472-2343#4
88GPS
Solstice Naturopathic Medicine
VerifiedDr. April Blake, ND·ND
5.0(0)
San Rafael, CA
naturopathic medicine
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Contact via website#5
87GPS
Dr. Dara Thompson Naturopathic Medicine
VerifiedDr. Dara Thompson, ND·ND
4.9(52)
1330 Lincoln Ave. Suite 304, San Rafael, CA
naturopathic medicine
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Contact via website#6
87GPS
Dr. Dara Thompson Naturopathic Medicine
VerifiedDr. Dara Thompson, ND·ND
4.9(0)
1330 Lincoln Ave. Suite 304, San Rafael, CA
naturopathic medicine
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Contact via website#7
85GPS
Solstice Naturopathic Medicine
VerifiedDr. April Blake·ND
4.5(50)
Solstice Naturopathic Medicine, San Rafael, CA 94901
naturopathic medicineFunctional Medicine Consultationnaturopathic primary care
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Contact via website