Condition + Location
Tendonitis Treatment in Santa Cruz
10 holistic practitioners in Santa Cruz who can help with Tendonitis. Gabriel's evidence-based protocols, matched to local practitioners.
10 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Tendonitis
Gabriel distinguishes acute tendonitis (inflammation—treat with rest, ice, anti-inflammatories) from chronic tendinosis (degeneration—requires regenerative treatment to stimulate healing, not just anti-inflammatories). Protocol: 1) Acute phase (first 2 weeks): rest, ice, anti-inflammatory supplement...
Read full protocolRecommended Treatments
Acupuncture
Key Supplements
- Curcumin 1000-2000mg 3x/day (anti-inflammatory)
- Omega-3 4-6g/day (reduces inflammation)
- Boswellia 500mg 3x/day (anti-inflammatory)
- Bromelain 500mg 3x/day between meals (anti-inflammatory enzyme)
- MSM 2-4g/day (sulfur compound—supports collagen, reduces pain)
- Vitamin C 2000mg/day (collagen synthesis critical for tendon healing)
Key Lab Markers
- Ultrasound (first-line imaging—shows tendon thickening, tears, calcifications, hyperemia—blood flow indicating inflammation)
- MRI (if diagnosis uncertain—shows tendon pathology, partial/complete tears, surrounding soft tissue)
- X-ray (shows calcific tendonitis—calcium deposits in tendon, rules out bone pathology)
- Blood tests if systemic cause suspected: Rheumatoid Factor, Anti-CCP (inflammatory arthritis), Uric acid (gout can mimic tendonitis), Fasting glucose, HbA1c (diabetes impairs healing), Thyroid panel (hypothyroidism associated with tendon issues), Vitamin D, magnesium (deficiencies impair healing)
Practitioners in Santa Cruz for Tendonitis
Sorted by treatment relevance and Practitioner Score
#1
93GPS
Santa Cruz Family Acupuncture
RelevantSpring Smith, L.Ac·L.Ac, Diplomate of Oriental Medicine, CA Board licensed, award-winning
5.0(89)
Santa Cruz, CA
✓ Acupuncture
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Contact via website#2
93GPS
Santa Cruz Family Acupuncture
RelevantSpring Smith, L.Ac·L.Ac, Diplomate of Oriental Medicine, CA Board licensed, award-winning
5.0(0)
Santa Cruz, CA
✓ Acupuncture
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Contact via website#3
91GPS
Wellness Medical Center
Relevant VerifiedDr. Donna Leight, LAc, OMD & Dr. Holly Guzman, LAc, OMD·LAc, OMD (both practitioners), Dr. Guzman is educator and speaker
4.9(76)
Santa Cruz, CA
✓ Acupuncture
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Contact via website#4
91GPS
Wellness Medical Center
Relevant VerifiedDr. Donna Leight, LAc, OMD & Dr. Holly Guzman, LAc, OMD·LAc, OMD (both practitioners), Dr. Guzman is educator and speaker
4.9(0)
Santa Cruz, CA
✓ Acupuncture
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Contact via website#5
88GPS
Jessica Powell Acupuncture
RelevantJessica Powell, DAHM, L.Ac·DAHM, L.Ac, Certified National Acupuncture Detox Specialist, 15 years experience
5.0(42)
Santa Cruz, CA
✓ Acupuncture
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Contact via website#6
88GPS
Jessica Powell Acupuncture
RelevantJessica Powell, DAHM, L.Ac·DAHM, L.Ac, Certified National Acupuncture Detox Specialist, 15 years experience
5.0(0)
Santa Cruz, CA
✓ Acupuncture
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Contact via website#7
87GPS
Santa Cruz CORE
RelevantDr. Amberlee Rose, DAOM & Multiple Practitioners·DAOM, L.Ac, multiple licensed practitioners
4.8(58)
Santa Cruz, CA
✓ Acupuncture
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Contact via website#8
87GPS
Santa Cruz CORE
RelevantDr. Amberlee Rose, DAOM & Multiple Practitioners·DAOM, L.Ac, multiple licensed practitioners
4.8(0)
Santa Cruz, CA
✓ Acupuncture
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