Ancestral/Traditional Power Foods
Bone Marrow
Alkylglycerols support immune cell production and stem cell health. Rich source of glycine and collagen. Traditional "caveman candy." Bone-building nutrients concentrated here.
Mechanism of Action
Alkylglycerols support immune cell production and stem cell health. Rich source of glycine and collagen. Traditional "caveman candy." Bone-building nutrients concentrated here.
Active Compounds
Therapeutic Applications
Serving Size & Preparation
Recommended Serving Size
2-4oz marrow bones roasted
Preparation Guidelines
Roast marrow bones at 450°F for 15-20min until soft. Scoop out and spread on sourdough with salt. Add to bone broth
Synergistic Combinations
These foods and compounds enhance the therapeutic effects of Bone Marrow:
Additional Notes
Prized by hunter-gatherers, supports immune and stem cell function
Safety Information
Contraindications
High calorie, gout (purines)
Quick Facts
Evidence Level
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