Anti-Inflammatory
Cilantro
Linalool reduces inflammation and has anxiolytic effects. Binds to heavy metals for chelation. Antimicrobial against food-borne pathogens.
Mechanism of Action
Linalool reduces inflammation and has anxiolytic effects. Binds to heavy metals for chelation. Antimicrobial against food-borne pathogens.
Active Compounds
Therapeutic Applications
Serving Size & Preparation
Recommended Serving Size
1/4-1/2 cup fresh daily
Preparation Guidelines
Raw, added at end of cooking. Roots and stems have most nutrients. Genetics affect taste perception (soap taste)
Synergistic Combinations
These foods and compounds enhance the therapeutic effects of Cilantro:
Additional Notes
Effective heavy metal chelator when combined with chlorella
Safety Information
Contraindications
Heavy metal detox reactions, blood thinners (vitamin K)
Quick Facts
Evidence Level
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