Kidney

Creatinine

Unit: mg/dLID: M019

What This Test Measures

Muscle metabolism waste; kidney function marker

Conventional vs. Functional Optimal Range

Conventional "Normal"
0.6-1.2 mg/dL
Your doctor says you're "fine" anywhere in this range
Functional Optimal
0.8-1.1 (men), 0.6-0.9 (women) mg/dL
This is where you actually feel great

The gap between these ranges is why you feel terrible with "normal" labs. Conventional medicine waits for disease. Functional medicine optimizes for health.

Gabriel's Take

Creatinine reflects muscle mass and kidney filtration. Gabriel's optimal band: 0.8-1.1 for men, 0.6-0.9 for women. Used to calculate GFR. High creatinine = reduced kidney function (GFR <60 = chronic kidney disease). Gabriel monitors trends over time.

When This Test Is High

Kidney disease, dehydration, high muscle mass

When This Test Is Low

Low muscle mass, malnutrition

Related Conditions

Kidney disease, muscle wasting

Recommended Follow-Up

Calculate GFR; if elevated, check BUN, urinalysis; consider renal ultrasound