Metabolic
HbA1c
Unit: %ID: M003
What This Test Measures
3-month average blood sugar; glycation of hemoglobin
Conventional vs. Functional Optimal Range
Conventional "Normal"
<5.7 %Your doctor says you're "fine" anywhere in this range
Functional Optimal
5.0-5.3 %This is where you actually feel great
The gap between these ranges is why you feel terrible with "normal" labs. Conventional medicine waits for disease. Functional medicine optimizes for health.
Gabriel's Take
HbA1c of 5.5 is "normal" but Gabriel's optimal band is 5.0-5.3. Every 0.1% increase above 5.0 raises heart disease and dementia risk. Conventional medicine waits until 5.7+ (prediabetes), but damage starts earlier. Optimize now, not when you're diagnosed.
When This Test Is High
Prediabetes (5.7-6.4), diabetes (≥6.5)
When This Test Is Low
Usually not clinically concerning; possible anemia
Related Conditions
Diabetes, cardiovascular disease, neuropathy
Recommended Follow-Up
Recheck every 3-6 months if elevated; check fasting glucose and insulin