Metabolic

HOMA-IR

Unit: calculatedID: M004

What This Test Measures

Calculated insulin resistance index: (fasting glucose × fasting insulin) / 405

Conventional vs. Functional Optimal Range

Conventional "Normal"
<2.0 calculated
Your doctor says you're "fine" anywhere in this range
Functional Optimal
<1.0 calculated
This is where you actually feel great

The gap between these ranges is why you feel terrible with "normal" labs. Conventional medicine waits for disease. Functional medicine optimizes for health.

Gabriel's Take

HOMA-IR is the gold standard for assessing insulin resistance from fasting labs. Conventional cutoff is 2.0, but functional optimal is <1.0. Between 1-2 = early insulin resistance. Above 2 = significant resistance. This catches metabolic dysfunction EARLY.

When This Test Is High

Insulin resistance, metabolic syndrome

When This Test Is Low

Good insulin sensitivity

Related Conditions

Prediabetes, diabetes, PCOS, fatty liver

Recommended Follow-Up

Implement low-carb diet, exercise, consider metformin or berberine