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Detox
Bentonite Clay
Binds toxins, heavy metals, mycotoxins via adsorption; supports detoxification, gut cleansing
Gabriel Score
68/ 100Good
CategoryDetox
Applications6 conditions
FormsBentonite clay powder (food-grade)
How it works
Binds toxins, heavy metals, mycotoxins via adsorption; supports detoxification, gut cleansing
Typical Dosage
1-2 tsp/day (away from food/supplements)
Used for
DetoxificationMold toxicityHeavy metalsGut toxinsFood poisoningIBS
Practical Guide
Available Forms
Bentonite clay powder (food-grade)
Natural Food Sources
- •Clay mineral (not a food)
Dosing should be individualized. Consult a qualified healthcare practitioner.
The Science
Evidence Base
Good68/100
Clay binder; negatively charged (attracts positively charged toxins); take away from all nutrients/meds; ensure lead-free; may cause constipation
Works Well With
Activated charcoal (rotate)ChlorellaProbioticsFiber
Safety Profile
Interactions
- Binds nutrients, drugs, supplements (take 2-3h away)
- May cause constipation
Contraindications
- Intestinal obstruction
- Constipation
Trusted Brands
Redmond ClayYerba PrimaNOWAztec Secret
Build Your Protocol
Work with a practitioner to design a personalized supplement protocol.
Find a PractitionerCategoryDetox
Applications6
Gabriel Score68/100
Educational purposes only. Consult a qualified healthcare provider before starting any supplement protocol.